Top 10 Best Mindfulness And Wellbeing classes, courses, learnings kits and gifts in the UK

Practising mindfulness is an essential form of self-care. Not only does mindfulness benefit your wellbeing and mood, mindfulness also helps you self-soothe, relieve stress and relax. Explore calming art, crafts or meditation workshops that will teach you how to exercise mindfulness to promote a healthy wellbeing.

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10. Raise a Happy Child & Enjoy Being a Parent
Just because you have a child, it does not mean you are good at parenting. In fact, most parents are not... Parenting is a SKILL, which needs to be developed, through self-awareness and practice. If you want to cultivate a healthy and fulfilling relationship with your child, you absolutely must understand your and your child’s attachment styles. This course will help you become aware of the impact your attachment style has on your parenting & will equip you with the tools you need in order to cultivate a secure attachment style in your child. During the course, you will ✓ become aware of how your own life path has shaped the type of parent you are today (whether you are conscious of it or not) ✓ gain a fundamental understanding of your attachment style, where it comes from and how it impacts your parenting approach ✓ be able to identify unhealthy patterns in the way you parent your child & feel empowered to release those patterns ✓ learn effective techniques to improve your emotional intelligence (handling your & your child's anger, dealing with conflicting situations) ✓ gain tools and techniques, which will help you make your own attachment style more secure, as well as help your children develop a secure attachment style This will fundamentally transform the quality of your relationships with your children. The course will be truly valuable for you, if you ✓ want to raise an emotionally healthy child ✓ are ready to reconsider your parenting style ✓ want to improve your relationships with your child (whatever age they might be) & ENJOY the experience of being a parent If you put into practice even half of what you will learn during the course, you will inevitably start creating healthy and rewarding relationships with your children, no matter how old they are.
£9.99
00
15. Christmas Gift: Make a mini-book for someone special and a bonus gift for you
LAST ORDERS ACCEPTED UP TO SUNDAY 19TH DECEMBER FOR GUARANTEED DELIVERY IN TIME FOR CHRISTMAS Zines are small DIY books that employ the art of paper folding. Incorporating expressive text and visual art, zines are a powerful way of sharing your thoughts and a perfect idea for a Christmas gift. This learning kit includes 2 ideas for making your own zines. Make a Christmas Zine for someone special! Share the love this Christmas by creating a special gift for an important person. Imagine their delight as your loved one holds a handmade book in their hands; a unique, captivating creation filled with personal memories and stories. This learning kit includes a limited edition, handmade instruction zine explaining how to make these miniature books with lots of ideas to help you fill each page dedicated to your special someone. Tell them what makes them so important, share the things that make you both laugh and reminisce about places you’ve visited together. But why stop at making one? Your kit includes enough paper for up to 4 different zines. Make several for family members and friends! Review the year - Make a New Year Zine for your self! Once you have created your special gift why not create a zine for yourself? As a festive bonus you will also receive a limited edition, handmade Review of the Year zine, including instructions for your own miniature book and inspiration to create art motivated by your memories of this year. Reflect on your achievements this past year and set goals for next year. In addition to your limited edition instruction zines, this home learning kit includes a set of 4 beautiful handmade papers, as well as labels, envelopes, collage materials (for example book pages, magazine pages, origami paper) a folding tool and other treats. Everything you need to get zine-making in the comfort of your own home. So, cosy up, settle down and make zines! Once you start you may never stop!
£25
00
16. New Year, New You: make 4 mini-books to creatively review the past year and make plans for next year
New Year, New You – Make your own collection of 4 simple mini-books (or zines)! Zines are small DIY books that employ the art of paper folding. Incorporating expressive text and visual art, zines are a powerful way of sharing your thoughts and ideas. With this kit you will create your own handmade collection of 4 zines made from colourful handmade paper. You can reflect on your achievements this past year, create art motivated by your memories and set new goals for next year. This learning kit includes a limited edition, handmade instruction zine explaining how to make 4 miniature books with lots of inspiration and ideas for how to creatively fill each page. There are 4 themes for each of your zines: • Zine 1: Best moments of 2021 • Zine 2: Meaningful and memorable places • Zine 3: Important people • Zine 4: New goals for 2022 In addition to your limited edition instruction zine, this home learning kit includes a set of 4 beautiful, colourful and tactile handmade papers, curious collage materials (such as book pages, magazine pages, origami paper) a folding tool, binding ring, art pen and other treats. Everything you need to get zine-making in the comfort of your own home. So, cosy up, settle down and make zines! Once you start you may never stop! #well-zine
£25
00

Use obby giftcards
on any learning kit

Obby Giftcards can be used to redeem any In-Person or Online Class as well as any Learning Kit on site. Its the perfect gift for anyone wanting a new hobby - go on, give the gift of learning!
£55