Top 10 Best Mindfulness classes, courses, learnings kits and gifts in the UK

Create and unwind as we explore the benefits of mindfulness whilst handcrafting ceramic objects from air-dry clay using traditional hand-building pottery techniques. This tactile intentional process offers you the opportunity to disconnect from the busyness of your world as you relax and get lost in moments of sculpting and carving with your hands. All skillsets are welcome Your Tickets include: Pottery workshop kit inc air-dry clay and tools Refreshments & vegan cookie hamper by local baker Lovey Buns Recess Living host

Jo is available for one hour coaching sessions that will introduce you to mindfulness and give you an oasis of calm in your busy life. She offers one to one support that allows you to grasp and develop an understanding of how mindfulness operates, at your own speed. You will have the opportunity to learn how to establish mindfulness into your life, allowing you to manage stresses as well as appreciate life's joys. Jo can also do this session with a group of friends or family if that is preferred. Concessions are available Sessions on ZOOM or in East Finchley, London, N2.

If you’re feeling frustrated, out of alignment, unaware of your desires or just completely stuck, then why not join us for a vision board workshop- because this is exactly what you need! Want an achievable plan and clear goals? Look no further! By the end of this workshop, you'll have identified your dreams and desires and be on track to create positive habits and change your mindset with ease... I get it, we’re all busy and there’s a million other things striving for your attention! But creating a vision board can increase your chance of achieving success in your goals by 60%! We will dream and scheme together to work through each area of life to gain insights into your true desires and see where to focus your energy to achieve real changes in your path. At the end of this fun and life enhancing workshop you can create a vision board to take home and keep you focused on your goals for 2024!! 💜🌎😊 A bit of time spent planning forward can make the difference to achieving your dreams!

A great opportunity to learn the basic techniques of screen printing onto fabric with an experienced teacher. Screen printing with paper stencils is a brilliant starting point for learning the process of pulling ink through an open screen to create your own unique designs and is easy to set up at home. The studio is a wonderful environment to try something new and creative. This session is a private class for one, so can be tailored to suit your requirements, whether you are totally new to screen printing or would like to refresh your skills and try new techniques. Helen will guide you through the whole process, from the equipment needed to showing samples and discussing ideas. After making a simple test print, you'll then have time to draw and create paper stencils using scissors and/or scalpel, ready to print a design onto a tote bag, tea towel, or piece of fabric. Additional items can be bought on the day or you can bring your own materials if you want to practice more as time allows. For a minimal cost, I can also make up a cushion from any fabric you print onto, to pick up or post at a later date. You are welcome to explore the many books and visual references in the studio to inspire and help you get started. There will be plenty of time to experiment and pick and choose colours from the studio collection or even mix your own inks. All inks are water-based. Price includes a choice of a tote bag, tea towel or 40cm square of fabric for each participant. A range of kids size t-shirts is also available. Additional items may be purchased if required. You can also bring along your own item of clothing or fabric to print on to - 100% cotton, light-coloured fabric is best. Please note that this class does not involve the photographic process of exposing images onto a screen. Information can be supplied about this process but we will only be using paper stencils in this session given the short time frame.

Hire out the ground floor of our gorgeous studio for 60 minutes. Each floor seats 10 people maximum. With both floors you can have 20 seated in total, and more for standing receptions. MasterPeace Creative Studios is a stunning venue in the heart of Belgravia, London. With its unique combination of exposed brickwork, eclectic professional artwork, and softer finishings, the studio makes for a truly welcoming and inspirational environment. Our versatile space can work for any style of event, including for cocktail parties, photoshoots, PR events and as a meeting room. Price presented is per guest including VAT. Our minimum spends apply which is outlined in our FAQs.

Hire out our full studio - ground floor & mezzanine - for a 60 minute session. Each floor seats 10 people maximum. With both floors you can have 20 seated in total, and more for standing receptions. MasterPeace Creative Studios is a stunning venue in the heart of Belgravia, London. With its unique combination of exposed brickwork, eclectic professional artwork, and softer finishings, the studio makes for a truly welcoming and inspirational environment. Our versatile space can work for any style of event, including for cocktail parties, photoshoots, PR events and as a meeting room. Price presented is per guest including VAT. Our minimum spends apply which is outlined in our FAQs.

For many people, spring cleaning means tidying the home and organising disarray - a tidy home, a tidy mind, and all that. But what about your mind? Our external environment is a mirror reflection of our internal world; so when our minds are full of mental clutter, overrun by thoughts, deadlines, and to-do lists, life appears chaotic and overwhelming.Take some well deserved time to clear out the old, outdated thoughts from your mind, creating space to nurture the beliefs and ideas that keep you inspired. Alexandra will guide you through a series of meditations with room for exploration that will leave you feeling rejuvenated and energised full of intention for the coming months.

Mindfulness has become such a buzzword over recent years, but it is an integral part of any yoga practice. During this beginners guide you will explore simple ways of bringing mindfulness into your daily lives whether you are a yoga practitioner or not. The beauty with mindfulness is that it can be integrated into any lifestyle, even busy ones with little spare time. Also you do not need to be able to sit cross-legged to attend this workshop! All are welcome, regardless of experience. Suitable for all levels including absolute beginners

During this 1 hour private meditation & relaxation session you will be guided through a variety of meditation techniques and a blissful relaxation session at the tranquil Breathe Studio in the Chew Valley countryside by a qualified with distinction meditation teacher.