David AKA Yoga Dave – look at him, a man in control of his own yoga mat.
David has been practising yoga and meditation for 20 years and teaching for the past 8 years. When he first started he had tight hamstrings, lower back issues and was stressed, looking for a way to relax. Yoga really helped him in all these areas.
“David's philosophy is simple – stretch and strengthen the body, and relax the mind.”