Hatha Yoga - Thursday 6:30pm

Great first time back after a couple of months off, and we had a lovely ease into a very warm session, I have so missed this so much

As a beginner to yoga, I found Dave's teaching inclusive, easy to follow and engaging. After the class I felt as though I had worked hard but was also very relaxed & I can definitely see that continuing this practice will do me good. Dave is very welcoming & teaches with humour

Wow an unbelievable time not done yoga loved it

Really friendly and inclusive class. Easy to understand with alternative suggestions provided if needed. Very encouraging and enjoyable.

My friend and I were looking for something to help us build strength and flexibility but also with a big meditational aspect. This absolutely fits that bill and we're hooked!

Brilliant class feel so stress free after being there!

My first time at this yoga class and I loved it! Everyone was so friendly and I have already booked another class .

Yoga with Dave has been fantastic! I had never tried yoga before and the physical / mental benefits have been superb. Everyone is super friendly and helpful and I would recommend Yoga with Dave to everyone.

Great session. Ideal for beginners and those of us returning to yoga after a break.

Great class, de-stressed within 5 minutes. Love it !

I always leave David’s Bend Yoga classes happy, relaxed after a friendly and informal approach to practicing yoga

Love going to Dave's yoga classes - really helpful with stress/anxiety management, symptoms of menopause - very relaxing and helps to keep me fit. Dave is a great instructor, extremely knowledgable, informative, helpful and tells some good jokes too! Always fun and I look forward to every class. Thank you! :-)

Lovely instructor who puts everyone at ease and encourages all levels. Would definitely recommend

Very good looking forward to going to the next class. Dave was brilliant.

Very friendly atmosphere, educational, calming, but effective, done by a good instructor.

Thank Dave for a great session at MSA, Stockport. It has been a few months since I was able to go to a class, due to a back injury. Dave was really helpful and showed us all some great postures and exercises, to ease back into Yoga practice. Really feel glad that I attended, despite worrying it may be too much. It has really helped and I feel great today. Will be attending regular classes again :-) Thank you!

Great class thoroughly enjoyed it. Cant wait to come back

I wasn't sure what to expect, I don't think I'd anticipated as much time being spent on breathing / visualization, although maybe slowing down is what I need - I like to be on the go! Everything was clearly explained, easy to follow and there was plenty of space - nice facilities.

Lovely class. Gentle yoga that really stretches you out! Dave is the perfect teacher - clearly an expert but no ego and lots of laughter too.

Welcoming, relaxed atmosphere. Excellent, patient instruction delivered with a sense of humour and wonderful meditation to finish.

I really enjoyed the class and slept better than I have in a long time. I felt very welcome

As a complete beginner, I was really nervous about the session, I quickly learnt that this was not an issue at all. Dave's style and approach is inclusive and I felt amazing after the event. Whilst I am unable to make week 2 I will be sure to be back on week 3 and going forwards. Highly recommend.

Really enjoyed getting started again. I felt energised and full of life in this Winter time.

It was a fab return after a busy and over indulgent Christmas, I felt invigorated and refreshed afterwards.

A very relaxed and welcoming class. Fantastic for anyone whatever level you are.

Really great Yoga session. Well balanced. I’ve attended many of Dave's classes both real and virtual. He is an excellent, friendly teacher giving individual help re postures within a group setting. The sessions are holistic with a focus on connection between mind and body. They are generally tailored to the characteristics of the group. If you’re new, you get a warm welcome and what you want from the session is explored. Give it a go.

An excellent yoga session. Very well planned and instructed . Friendly welcome and as always, David takes care to look after everyone .

Great expirenc great atmosfere will high recommended