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Somatic Breathwork Session

5(1 review)
A 80-minute Somatic Breathwork™ journey to support you in releasing any suppressed emotions and cultivate more clarity in your life.
In-person
£90 pp
1hr 30min
What happens in this class?

Somatic Breathwork™ is a full embodiment experience designed to help you release stress, trauma, emotions, and pent-up energy from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve.

Somatic Breathwork™ uses a circular diaphragmatic breath to tap into your body's innate inner intelligence to find the areas that need clearing. Coupling the breath with immersive music may result in different forms of cathartic emotional releases such as laughing, moving, crying, yelling, and shaking. All forms of expression are encouraged because it allows the body to…

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FAQs
Is this safe during pregnancy?
With this being an active meditation, this is not recommended if you are pregnant
Where are sessions held?
All sessions are held virtually on Zoom, unless you are in North or East London we can discuss in-home visit
Latest Reviews
5(1 review)
Anna Mckimmie - 10 January 2023
Danielle's session was brilliant - she was very compassionate and I felt at ease with her straight away. I really enjoyed the class and felt like it was very good value for what it gave me.
Booking Options
Private BookingFor groups of 1 to 4 guests
£55
By AppointmentBook anytime you want
£90

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
Obby guarantees good classes

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.
Your Teacher

This session is a 90-minute, personalized breathwork journey to support you in releasing blocks and stepping into new amounts of clarity. We will be practicing Somatic Breathwork™ in our session together, and you will be guided and held throughout the entire experience.

The first half of the breathwork journey will be all about release - beliefs, emotions, and energy that is no longer in service to your vision (whether you are aware of it or not), and the second half of our breathwork journey will be focused on calling in more of what you desire to feel and have in…

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Class Location

Reviews

Anna Mckimmie - 10 January 2023
Danielle's session was brilliant - she was very compassionate and I felt at ease with her straight away. I really enjoyed the class and felt like it was very good value for what it gave me.