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5(1 review)

Tuesday Meditation

5(1 review)
Location
Liverpool Street
Price
£10pp
Time
1 hour class
Level
Beginner
Join for an evening of meditation. Not only will you come out feeling relaxed, you will enter a deeper journey of self awareness. Enjoy our March 2 for 1 Offer
Next available class:
5th May 2020, 8 spots left
Tuesday Meditation
by Diya Within
5
Tuesday Meditation by Diya Within - mindfulness-and-wellbeing in London
1 hour class
£10 per person
2 session block
from £10 (50% off) per person

What you will do

1 hour class

Evening

Looking to relax at the end of a long day….

Research on meditation has shown that this practice generates significant benefits which include:

  • Better stress management

  • Improved quality of sleep

  • Increased clarity of thought

  • Increased self-awareness

  • Increase levels of compassion for oneself and others

Each week we will explore a particular topic and understand how we can connect with this using the practice of meditation. Using the breath we will enter a deep state of relaxation followed by a guided inner journey. We will use a mix of guided visualisations and mantras to keep the mind focused.

Please arrive promptly at 6pm, as we will have a strict no entry policy once the meditation starts. The class will run for approximately 50mins.

Prepare to come out feeling relaxed and rejuvenated.

During March 2020 we are offering a 2 for 1 Offer which includes 2 classes for the price of 1. Please book the '2 Sessions Block' when booking.

Read more +

Select a class time

Tue 5 May 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 12 May 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 19 May 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 2 Jun 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 9 Jun 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 16 Jun 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 23 Jun 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 30 Jun 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 7 Jul 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp
Tue 14 Jul 2020, 6:00pm - 7:00pm
Liverpool Street, EC2M 4RH
£10pp

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

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Reviews (1)
Read All
review
sultan
21 Jan
Great experience! Kind and friendly instructor!

Reviews

review
sultan
21 Jan
Great experience! Kind and friendly instructor!

Class location

Liverpool Street
18 Devonshire Row
EC2M 4RH
London

Gallery (2)

Tuesday Meditation by Diya Within - mindfulness-and-wellbeing in London

About your host, Diya Within

Diya Within offers a range of holistic services which include counselling, coaching, hypnotherapy and Reiki. They run meditation classes and offer specific workshops on a range of wellbeing topics.

Their mission is to guide you to connect with you own inner wisdom, to drive the transformation you desire. This allows you live a more fulfilled life and reach your full potential.

Read more +

Notes

Please buzz the StillPoint button at the entrance so we can let you into the venue. We recommend that you bring something warm to wear so you feel comfortable during the class

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Tuesday Meditation
by Diya Within
5(1 review)
Tuesday Meditation by Diya Within - mindfulness-and-wellbeing in London
1 hour class
£10 per person
2 session block
from £10 (50% off) per person
1 hour class
from £10 pp

Message

To: Diya Within

Tuesday Meditation

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