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In-person classCOVID-19 SecureTuesday Meditation
5(1 reviews)
Join for an evening of meditation. Not only will you come out feeling relaxed, you will enter a deeper journey of self awareness.

Liverpool Street

£10 pp

1 hour class

Beginner

Next available date:22nd September 2020
What happens in this class?

Looking to relax at the end of a long day….

Research on meditation has shown that this practice generates significant benefits which include:

  • Better stress management

  • Improved quality of sleep

  • Increased clarity of thought

  • Increased self-awareness

  • Increase levels of compassion for oneself and others

Each week we will explore a particular topic and understand how we can connect with this using the practice of meditation. Using the breath we will enter a deep state of relaxation followed by a guided inner journey. We will use a mix of guided visualisations and mantras to keep the mind focused.

Please arrive…

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Things to remember

Please buzz the StillPoint button at the entrance so we can let you into the venue.

We recommend that you bring something warm to wear so you feel comfortable during the class

Please also bring a pen and some paper to write any notes you may need during the class

Latest Reviews
5(1 reviews)
review
sultan - January 21st
Great experience! Kind and friendly instructor!
Booking Options
1 hour class
1 class
£10
Flexitime
Book anytime you want
£10
Gift this class
Send to a friend or a loved one
£10

COVID-19 Secure

This class is COVID-19 Secure. Find out what this means here.

Obby guarantees good classes

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Teacher

Diya Within offers a range of holistic services which include counselling, coaching, hypnotherapy and Reiki. They run meditation classes and offer specific workshops on a range of wellbeing topics.

Their mission is to guide you to connect with you own inner wisdom, to drive the transformation you desire. This allows you live a more fulfilled life and reach your full potential.

Class Location
StillPoint Centre of Wellbeing
Liverpool Street
18 Devonshire Row
EC2M 4RH
London
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To: Diya Within

Tuesday Meditation

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Select a class time

Tue 22 Sep 2020, 5:30pm - 6:30pm
4 slots left
Liverpool Street, EC2M 4RH
4 slots left
£10pp
Tue 6 Oct 2020, 5:30pm - 6:30pm
5 slots left
Liverpool Street, EC2M 4RH
5 slots left
£10pp
Tue 20 Oct 2020, 5:30pm - 6:30pm
5 slots left
Liverpool Street, EC2M 4RH
5 slots left
£10pp

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Give this class to a friend or loved one

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Time & Location

Select a date and time that suits you and your teacher will get back to you to confirm if they are available or suggest alternate times.

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£10 x 4£40

Reviews

review
sultan - January 21st
Great experience! Kind and friendly instructor!