Top 10 Best Wellbeing classes, courses, learnings kits and gifts in the UK

…spontaneity, freedom, knowledge, inspiration, self-discovery, fun, collaboration, flow, expression, listening, breathing, entertaining, freeing, motivating, exploring… Just a few words from our participants about our sessions. Come and join us for an evening full of endless singing and creativity. No previous experience necessary. All welcome Circle Singing London is different from a traditional choir. What to expect? We gather in a circle and start with body, breath and voice warm-ups. Then we continue with an exploration of a basic improvisation vocabulary. We gradually move from silence, listening, toning, exploring rhythms and vocal creativity of the group towards guided vocal sound exercises, sound bathing and circle singing. You will learn tools that create music on the spot while collaborating with others. We learn to trust that everything we need is already here, waiting to be discovered. It is a healing and creative experience.

Have an incredible breathwork experience! In this session, you will learn about the Wim Hof Method Breathing protocol, and get an opportunity to practise it. You will learn about the biomechanics and chemistry of breathing as well as how to correctly and safely practise breathwork at home. After initial guidance, you will lie down in the beautiful Soma lab, listen to music and breathe along with Heather. After the breathwork session Heather will guide you on a meditation exercise, followed by an opportunity to feedback on your experience. Finally there is discussion on how to begin a daily breathwork practise with helpful tips on how to start. Please arrive having eaten, as no food is provided.

Come to my studio in Durham for a cuppa and to learn how to work with copper wire. You choose an animal frame... Hare for a touch of Easter Cat Dog or Elephant (feel free to throw a suggestion my way and I'll see what I can do) ...and the creative fun commences You will learn to make cosmic copper spirals to secure a frame basic wire wrapping using local sea glass how to lash it all together two ways to patina your work (make it look vintage or even antique) Above all you will have a few hours in which you will enjoy the experience of creating. My motto! I will need a minimum of two people to run this course, so why not invite someone to join you! It's a great way to celebrate a special occasion or just to spend time together.