Home
All classes
Mindfulness And Wellbeing
Meditation
In-person classMindful Taste of Chocolate Meditation WorkshopLearn about meditation and mindfulness through the beautiful tastes and feel of single origin dark chocolate

Anywhere

£18 pp

1 hour workshop

Beginner

What happens in this class?

Take some time out to breathe, taste and get body connected during this belly calming session of meditation – and dark chocolate!

This workshop is a gentle session focussed on soothing your body and helping you feel connected with your senses. It’s very easy to get swept up in the busyness of life so this is an opportunity to slow down. Chocolate is a beautiful ingredient full of aromas and tasting it slowly and with awareness is a delicious way to explore mindfulness.

During this workshop Meredith will share ways you can extend some of the breathing and mindfulness techniques…

Read more
Things to remember

The meditation is done seated on chairs and supporting cushions and blankets are also available at the venue.

Booking Options
Flexitime
Book anytime you want
£18
Gift this class
Send to a friend or a loved one
£18

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Teacher
Meredith Whitely of Food At Heart is mindful eating guide, meditation teacher and passionate lover of all things cacao. She helps people bring calm to their bellies through eating (and living) in a more connected, mindful and delicious way. Food At Heart workshops involve all the senses and explore how you can use this sensory understanding in tasting and living. The sessions bring together a healthy mixture of fun and focus. Food At Heart events also place much emphasis on the sustainable elements of food, using seasonal and organic ingredients wherever possible, with remarkable outcomes!
Class Location
This workshop takes place at a location of your choosing.
Gallery (5)

Message

To: Food At Heart

Mindful Taste of Chocolate Meditation Workshop

You’ll see the reply to this message in your Inbox.

Select a class time

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Give this class to a friend or loved one

London's favourite classes, courses, and workshops are at your fingertips.

Time & Location

Select a date and location you want and your teacher will get back to you to confirm their availability.

Select Date
£17.50 x 8£140

Reviews