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In-person classMindful Taste of Chocolate Meditation WorkshopLearn about meditation and mindfulness through the beautiful tastes and feel of single origin dark chocolate
Anywhere
£18 pp
1 hour workshop
Beginner
What happens in this class?

Take some time out to breathe, taste and get body connected during this belly calming session of meditation – and dark chocolate!

This workshop is a gentle session focussed on soothing your body and helping you feel connected with your senses. It’s very easy to get swept up in the busyness of life so this is an opportunity to slow down. Chocolate is a beautiful ingredient full of aromas and tasting it slowly and with awareness is a delicious way to explore mindfulness.

During this workshop Meredith will share ways you can extend some of the breathing and mindfulness techniques…

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Things to remember

The meditation is done seated on chairs and supporting cushions and blankets are also available at the venue.

Booking Options
Flexitime
Book anytime you want
£18

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Teacher

Meredith Whitely of Food At Heart is mindful eating guide, meditation teacher and passionate lover of all things cacao. She helps people bring calm to their bellies through eating (and living) in a more connected, mindful and delicious way.

Food At Heart workshops involve all the senses and explore how you can use this sensory understanding in tasting and living. The sessions bring together a healthy mixture of fun and focus.

Food At Heart events also place much emphasis on the sustainable elements of food, using seasonal and organic ingredients wherever possible, with remarkable outcomes!

Class Location
This workshop takes place at a location of your choosing.
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Mindful Taste of Chocolate Meditation Workshop

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Time & Location

Select a date and time that suits you and your teacher will get back to you to confirm if they are available or suggest alternate times.

Select Date
If you live in, or your class is taking place in a Tier 2 area, bookings for 2 or more guests can only be for people in the same household or support bubble.
£17.50 x 6£105

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