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Mindfulness And Wellbeing
In-person classes

Mindful Taste of Chocolate Meditation Workshop

Learn about meditation and mindfulness through the beautiful tastes and feel of single origin dark chocolate
£17.50 pp
What happens in this class?

Take some time out to breathe, taste and get body connected during this belly calming session of meditation – and dark chocolate!

This workshop is a gentle session focussed on soothing your body and helping you feel connected with your senses. It’s very easy to get swept up in the busyness of life so this is an opportunity to slow down. Chocolate is a beautiful ingredient full of aromas and tasting it slowly and with awareness is a delicious way to explore mindfulness.

During this workshop Meredith will share ways you can extend some of the breathing and mindfulness techniques…

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Things to remember

The meditation is done seated on chairs and supporting cushions and blankets are also available at the venue.

Booking Options
Private BookingFor groups of 8 to 15 guests

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
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Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.
Your Teacher

Meredith Whitely of Food At Heart is mindful eating guide, meditation teacher and passionate lover of all things cacao. She helps people bring calm to their bellies through eating (and living) in a more connected, mindful and delicious way.

Food At Heart workshops involve all the senses and explore how you can use this sensory understanding in tasting and living. The sessions bring together a healthy mixture of fun and focus.

Food At Heart events also place much emphasis on the sustainable elements of food, using seasonal and organic ingredients wherever possible, with remarkable outcomes!

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