All classes
Mindfulness And Wellbeing
In-person class

Walk and Talk Therapy

50 min "walk and talk" therapy just outside Epping
Essex, Epping, Harlow
£50 pp
What happens in this class?

This is for a 50min walk and talk therapy session in the rolling Essex countryside. Walk and talk is a great way to incorporate the therapeutic benefits of being outdoors! The grounding nature of being outdoors can help clients manage the emotional intensity of sitting face-to-face with a therapist which, for some, can feel overwhelming. No two walks are the same and this offers space for creativity, mindfulness and a focus on the present moment in the therapeutic process.

Things to remember

Walks are 50mins on quiet footpaths and managed woodlands. Please bring weather appropriate clothing, and sturdy waterproof footwear. I also recommend a drink and any emergency medical items (inhalers, epipen etc). Please note: This session is only available after your free Discovery Call which, where relevant, includes an assessment and…

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Booking Options
Private Booking
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Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher

“Whether it’s a journey of healing, or maybe you are feeling lost or unhappy Life’s work is here to help you find yourself and move forward”

What I do……

My name is Pete, I believe in the healing power of a truly unconditional relationship. Life’s work is about creating a space where the focus is on being present and connected without expectation to allow you to just be.

Class Location
To be confirmed on application and assessment
Essex, Epping, Harlow
Mount Farm
CM16 7PX
Theydon Mount, Epping


To: Life's Work Counselling

Walk and Talk Therapy