Bendyoga
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- At Home Learning
Double your flexibility in 30 daysSTAY FITTER LONGER - Improve flexibility, mobility & strength of the body and mind to become more relaxed with a greater sense of wellbeing.£0In stock
Yoga for Backs - Free IntroductionLearn how to manage chronic back pain and take control of your long-term health and quality of life using simple yoga and relaxation techniques.£0In stock- View more
At Home Learning
Double your flexibility in 30 days
STAY FITTER LONGER - Improve flexibility, mobility & strength of the body and mind to become more relaxed with a greater sense of wellbeing.
£0
In stock
Yoga for Backs - Free Introduction
Learn how to manage chronic back pain and take control of your long-term health and quality of life using simple yoga and relaxation techniques.
£0
In stock
At Home Learning
Double your flexibility in 30 days
STAY FITTER LONGER - Improve flexibility, mobility & strength of the body and mind to become more relaxed with a greater sense of wellbeing.
£0
In stock
Yoga for Backs - Free Introduction
Learn how to manage chronic back pain and take control of your long-term health and quality of life using simple yoga and relaxation techniques.
£0
In stock
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I love Dave's Yoga classes, they really help me to deal with stress and anxiety. Always informative and funny, a great way to end the week. I really look forward to the classes, not sure how I have managed without my weekly yoga fix!
Lynsey SinclairI moved to the area in May and wanted to continue my yoga practice. I found Bendyoga and have been attending the Friday class. The classes can sometimes be challenging, never boring and always with a dose of humour. Friday class is ideal for those who have been attending a yoga class previously.
LindaGreat first time back after a couple of months off, and we had a lovely ease into a very warm session, I have so missed this so much
Russell MoranLoved it - friendly and healthy and relaxing!
PhilippaYikes, how to describe David's yoga classes..... hmmmm...... an intriguing combination of yoga and comedy: reverential yet hilarious. Not sure that should work but it does :) Certainly a unique Friday night. Accessible for beginners to more advanced.
joGreat yoga session with an excellent teacher. Really good way to relax at the end of week and get reenergised. The session flows really well
undefinedI already attend a Hatha Yoga class every week but wanted to add another one. I found David's class more challenging but he also shows alternatives and comes amongst the class to show the poses. The class is relaxed and friendly, great way to end the week or start the weekend. Loved It!
undefinedAs a beginner to yoga, I found Dave's teaching inclusive, easy to follow and engaging. After the class I felt as though I had worked hard but was also very relaxed & I can definitely see that continuing this practice will do me good. Dave is very welcoming & teaches with humour
undefinedI’m new to yoga but wanted to try to build some strength as well as improve my general wellbeing. I was made to feel very welcome and the class is suitable for a mix of abilities with really clear instruction. I love the meditation at the end of the session and it’s such a great way to end the week and start the weekend!
Jo BlackhamWow an unbelievable time not done yoga loved it
Christine BurnBeing a newbie to yoga it was great to be in the relaxed friendly class. Whilst it was hard work at times (for me anyway) David's encouraging and down to earth approach was really helpful. I have already booked my next class.
Stuart PykeDave always puts a smile on your face - allows you to go your own pace and you always learn something new! Highly recommend
Oliver Andrew GroarkeReally friendly and inclusive class. Easy to understand with alternative suggestions provided if needed. Very encouraging and enjoyable.
Emma ClayMy friend and I were looking for something to help us build strength and flexibility but also with a big meditational aspect. This absolutely fits that bill and we're hooked!
Jill Myint-MaungBrilliant class feel so stress free after being there!
Sue JacksonI totally recommend Daves yoga if you have back problems I feel so much better It's also fun
Irene CharlesAlways enjoy daves class relaxation also invigorating
Irene CharlesMy first time at this yoga class and I loved it! Everyone was so friendly and I have already booked another class .
Sue JacksonI really enjoy this class finding it rewarding in many ways
Irene CharlesLove daves class it definitely helps stay fit and teaches you to relax
Irene CharlesYoga with Dave has been fantastic! I had never tried yoga before and the physical / mental benefits have been superb. Everyone is super friendly and helpful and I would recommend Yoga with Dave to everyone.
James CramGreat session. Ideal for beginners and those of us returning to yoga after a break.
Judy MarshallDave's Yoga classes are brilliant a fun friendly atmosphere with a splash of humour and full of motivation. Every class is different, well planned. Dave helps all in the class to achieve the correct yoga postures. The class ends with relaxing mediation that leaves all feeling relaxed and refreshed.
Richard CapenerGreat class, de-stressed within 5 minutes. Love it !
Louise MarshallReally enjoy this class Beneficial in many ways
Irene CharlesGreat to be back. Really good class with a great blend of challenging moves and good relaxing meditation at the end. All with Dave's relaxed and entertaining style as always!
Keith WallaceI always leave David’s Bend Yoga classes happy, relaxed after a friendly and informal approach to practicing yoga
stuart BradleyHi ,Dave's class was relaxed and diverse .As a complete beginner I felt at ease as we began and as the class progressed i felt involved and guided ,As we meditated at the end of the session I found myself realizing that i was both completely relaxed and every part of my body had been pulled and pushed and now felt strong and light and completely wiped out but in a good way Feeling great ,cant wait until next week. Russell
Russell MoranLove going to Dave's yoga classes - really helpful with stress/anxiety management, symptoms of menopause - very relaxing and helps to keep me fit. Dave is a great instructor, extremely knowledgable, informative, helpful and tells some good jokes too! Always fun and I look forward to every class. Thank you! :-)
Lynsey ThomasDave is a great instructor who takes care to build up each class member's capability and confidence with the foundations of the asanas. Everyone appreciates Dave's sense of humour too.
Kath SheldrickI’ve been going to Dave’s yoga session for quite a few years now, it’s helped a lot with my flexibility and core strength, which compliments my running and cycling Going to Dave’s class is always enjoyable and you feel so much better after the session ( especially the relaxation) at the end. Can’t wait till the sessions start again in September 👌🏻🤩
Simon WhitwhamLovely instructor who puts everyone at ease and encourages all levels. Would definitely recommend
Chris PorterSaturday, I feel wonderful all and full of life!!!!
Gordon Deaconfantastic class again 👏David always gives me alternative moves as I suffer with bad hips
julie murrayVery good looking forward to going to the next class. Dave was brilliant.
Simon OldfieldVery friendly atmosphere, educational, calming, but effective, done by a good instructor.
les hattersleyThank Dave for a great session at MSA, Stockport. It has been a few months since I was able to go to a class, due to a back injury. Dave was really helpful and showed us all some great postures and exercises, to ease back into Yoga practice. Really feel glad that I attended, despite worrying it may be too much. It has really helped and I feel great today. Will be attending regular classes again :-) Thank you!
Lynsey ThomasDavid is not only a talented yoga and mindfulness teacher, but he somehow makes it fun. For the first time in my yoga journey I really look forward to going to the class :)
Rita HorganGreat class thoroughly enjoyed it. Cant wait to come back
Catherine BowerGreat class as always with daves dry sense of humor thrown in nice class /nice people 👏
julie murrayI've been doing Dave's Friday Night Yoga for over 5 years now and I find them a great way to end the week and start the weekend. Dave combines expert instruction with a warm and friendly approach and a relaxed sense of humour. Definitely recommended.
Andrea NolanI wasn't sure what to expect, I don't think I'd anticipated as much time being spent on breathing / visualization, although maybe slowing down is what I need - I like to be on the go! Everything was clearly explained, easy to follow and there was plenty of space - nice facilities.
Theresa RussellLovely class. Gentle yoga that really stretches you out! Dave is the perfect teacher - clearly an expert but no ego and lots of laughter too.
Lisa RogersWelcoming, relaxed atmosphere. Excellent, patient instruction delivered with a sense of humour and wonderful meditation to finish.
Lisa RogersDave always finds the perfect mix of movements as well as meditation so by the end you walk out taller, stronger and relaxed. Magic and done with humour and kindness
Nicky L,I really enjoyed the class and slept better than I have in a long time. I felt very welcome
Angie HalliwellAs a complete beginner, I was really nervous about the session, I quickly learnt that this was not an issue at all. Dave's style and approach is inclusive and I felt amazing after the event. Whilst I am unable to make week 2 I will be sure to be back on week 3 and going forwards. Highly recommend.
Jason DolbyReally enjoyed getting started again. I felt energised and full of life in this Winter time.
Gordon DeaconIt was a fab return after a busy and over indulgent Christmas, I felt invigorated and refreshed afterwards.
Tanya SmithA very relaxed and welcoming class. Fantastic for anyone whatever level you are.
Tanya SmithReally great Yoga session. Well balanced. I’ve attended many of Dave's classes both real and virtual. He is an excellent, friendly teacher giving individual help re postures within a group setting. The sessions are holistic with a focus on connection between mind and body. They are generally tailored to the characteristics of the group. If you’re new, you get a warm welcome and what you want from the session is explored. Give it a go.
Suzanne BethellAn excellent yoga session. Very well planned and instructed . Friendly welcome and as always, David takes care to look after everyone .
Jane CockayneGreat experience and great atmosphere, I would highly recommend this class!
AnonymousI love Dave's Yoga classes, they really help me to deal with stress and anxiety. Always informative and funny, a great way to end the week. I really look forward to the classes, not sure how I have managed without my weekly yoga fix!
Lynsey SinclairI moved to the area in May and wanted to continue my yoga practice. I found Bendyoga and have been attending the Friday class. The classes can sometimes be challenging, never boring and always with a dose of humour. Friday class is ideal for those who have been attending a yoga class previously.
Linda