Diya Within
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Great experience! Kind and friendly instructor!
sultanSince I met Sonia, she surrounds me with her stillness, peace, compassion.I feel so calm and relaxed when I am with her, and I get easily into a meditation state. I highly recommend her classes.
Danuta StoianI thoroughly enjoy these book club mornings. Sonia always seem to find the right books and the input from other women is very valuable. Highly recommend xx
Inga SkutaneThank you for a great morning! Sonia guided the session brilliantly, I loved her energy and was really grateful for the opportunity to connect with the group.
Elisa BucayThis book club feels like a hug to the soul because of its inspiring content and the wonderful group of women that participate in it. I cannot recommend enough this book club if you want to discover transformative books that inspire you to be in the driving seat of your life.
Paola PeinadoGreat conversation on extraordinary book. Good way to connect to other women
Hanna SodatonouIt was an amazing experience to meet and interact with like-minded women and discuss very interesting book. Highly recommended 💚
IngaI really enjoyed this meditation session. The teacher has a lovely energy, and used a combination of meditation styles and teachings, which I found very informative and accessible as a relative newcomer to the practice. I left the session feeling grounded, peaceful and refreshed. Thank you, I hope to come again soon!
Jenny CartwrightSuch a great class With Sonia , thank you very much the place is nice and Sonia is very good instructor helped me a lot .
Joyce PrandoI thoroughly enjoyed my experience finding it extremely beneficial and would highly recommend to others.
Jacqui SmallSonia's City meditation is mindfulness and relaxation after a long day. Very clear breathing and mantras techniques guided a meditation newbie like me to keep a focused mind. Sonia's passion and knowledge are contagious and highly recommended !!
Barnaba RiseAn amazing session, a beautiful space and great location. Diya was so lovely and led such a great meditation, she has a lovely calming energy. I will definitely be back again! Thanks Diya!
Ailsa RussellFantastic. Very, very helpful. Has got me interested in attending more sessions with Sonia!
RadhiaThe class was great. Usually when I think of meditating I get put off as don’t really know where start, what I am supposed to be doing or thinking about. Sonia’s structure to the class really helped with this and the guided meditation part was really useful to help me focus. Highly recommend!
Shivam Patelgreat class
IsaacI did learn breathing techniques, posture and thought/feelings flow. Diya's teacher was friendly and relaxing in the approach, yet informative, conveying clear indications as how to get the best out of the session. Perfect City venue, handy from the office. Online sessions as good.
Barnaba Rise'Great experience! Kind and friendly instructor!
sultanSince I met Sonia, she surrounds me with her stillness, peace, compassion.I feel so calm and relaxed when I am with her, and I get easily into a meditation state. I highly recommend her classes.
Danuta Stoian