Diya Within mindfulness-and-wellbeing classes in London
Diya Within mindfulness-and-wellbeing classes in London

Teacher

Diya Within

26 reviews
26 reviews

Diya Within offers a range of holistic services which include counselling, coaching, hypnotherapy and Reiki. They run meditation and yoga classes and offer specific workshops on a range of wellbeing topics.

Their mission is to guide you to connect with you own inner wisdom, to drive the transformation you desire. This allows you live a more fulfilled life and reach your full potential.

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Mindfulness And Wellbeing

Meditation

Wellbeing

Reviews(26)View all reviews

Lars Rasmussen
29 Jun
I’ll be back.
Ailsa Russell
25 Jun
An amazing session, a beautiful space and great location. Diya was so lovely and led such a great meditation, she has a lovely calming energy. I will definitely be back again! Thanks Diya!
Ruma Nunes
11 May
Thank you I have really enjoyed my meditation sessions and have learnt to tune out of my tinnitus when doing this Much appreciated
Adeline Clement
27 Apr
I wanted to try meditation in a small group hence I signed up for the class. The pace was great and there was lots of information on balancing chakras. I felt relaxed and found it much easier to focus with someone leading the meditation. Would recommend trying it.

Reviews

Lars Rasmussen
29 Jun
I’ll be back.
Ailsa Russell
25 Jun
An amazing session, a beautiful space and great location. Diya was so lovely and led such a great meditation, she has a lovely calming energy. I will definitely be back again! Thanks Diya!
Ruma Nunes
11 May
Thank you I have really enjoyed my meditation sessions and have learnt to tune out of my tinnitus when doing this Much appreciated
Adeline Clement
27 Apr
I wanted to try meditation in a small group hence I signed up for the class. The pace was great and there was lots of information on balancing chakras. I felt relaxed and found it much easier to focus with someone leading the meditation. Would recommend trying it.
Ruma Nunes
20 Apr
This week I got into meditation so well... I didn’t hear my tinnitus for awhile. No I didn’t fall asleep... I have felt very relaxed and calm thank you so much
Mylyn McColl
15 Apr
I really enjoy the classes with Sonia, the philosophy of yoga is shared as well the asanas, a lovely mix.
Ruma Nunes
22 Mar
Thank you been enjoying some restful sleep. Your sessions are much appreciated 🙏🏽
Anonymous
19 Mar
A really great session, wonderfully paced and a nice element of meditation and philosophy brought into the practice. Thank you!
Megan Courtier
11 Mar
I have just finished my first class this evening and its just been so wonderful to take some guilt free time for myself, and to really connect and check in with my body and how I am feeling. Its so easy to disconnect from yourself and get caught up in everything. Diya was extremely helpful and just so calm providing continuous clear connecting commentary. I felt very lucky to have been invited into her space to allow me to take time for myself this evening. Thank you! :-)
Ginni Manning
9 Mar
I am always so glad when I attend these meditation sessions- I find the benefit stays with me for the rest of the week.
Mylyn McColl
18 Feb
Another great session. It’s such a good way to start the evening. I’m looking forward to the next class!
Mylyn
7 Feb
Always so relaxing, Sonia mixes it up so every week is a bit different but keeps a consistency running through each session. Very enjoyable 😊
Mylyn
26 Jan
Another lovely class, thanks Sonia 😊
Mylyn
18 Jan
Lovely gentle class with variations to suit people’s needs. I really enjoyed.
Radhia
31 Dec
Fantastic. Very, very helpful. Has got me interested in attending more sessions with Sonia!
Mylyn
17 Dec
A lovely class with clear instruction and variations offered by a lovely teacher, I definitely recommend.
Sydney
3 Dec
I thoroughly enjoyed my online class with, Sonia. She was considerate of my back problems and that I was a beginner and took the session slow and easy. I recommend this session to anyone!
Mylyn
1 Dec
A lovely way to relax of an evening
Ella
27 Nov
Really great class to start the day. Slow flow is suitable for all levels and highly recommend as a morning class
Ginni
24 Nov
I absolutely loved this experience, so much so I have rebooked straight away! It was just what I needed. Highly recommend for time out from lockdown stress.
Ginni
20 Nov
I really loved the session, the relaxation and power of the mantra has stayed with me. I'll definitely be doing it again.
Shivam Patel
17 Nov
The class was great. Usually when I think of meditating I get put off as don’t really know where start, what I am supposed to be doing or thinking about. Sonia’s structure to the class really helped with this and the guided meditation part was really useful to help me focus. Highly recommend!
Tessa Francis
17 Nov
So relaxing, what a great way to wind down and have some me time.
Isaac
20 Oct
great class
Barnaba Rise'
2 Oct
I did learn breathing techniques, posture and thought/feelings flow. Diya's teacher was friendly and relaxing in the approach, yet informative, conveying clear indications as how to get the best out of the session. Perfect City venue, handy from the office. Online sessions as good.
sultan
21 Jan
Great experience! Kind and friendly instructor!

Diya Within's Upcoming Classes

Evening Meditation
4
(10) - Live Online
from £5pp · 1 hour class
Slow Flow Yoga
4
(10) - Live Online
from £5pp · 1 hour class
Meditation in the City
5
(6) - Liverpool Street
from £10pp · 1 hour class

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