Meditation and Mindfulness by Yogi Yoga - mindfulness-and-wellbeing in London
Meditation and Mindfulness by Yogi Yoga - mindfulness-and-wellbeing in London

Meditation and Mindfulness

Explore various traditions and techniques of mindlessness and meditation

Meditation Class

45 minute class

Beginner

Wandsworth SW18

Meditation and Mindfulness
by Yogi Yoga
45 minute class
£16 per person

Classes

45 minute class

Evening

Alexandra's classes explore various traditions and techniques including conscious breathing, affirmations, mindfulness, relaxation therapy, visualisations and chakra clearing. Each week is centred around a theme which will prepare you for a calm, productive and joyful day ahead. So rise, take the time to live your life with intention by beginning your day with a morning meditation.

As a Cognitive Hypnotherapist and Transformational Coach, she works with you to uncover your true values, your purpose in life and help you to fall deeply in love with yourself and this world. She draws upon many therapeutic traditions, including Meditation, Mindfulness, CBT and Presence Intelligence. The space that she holds for you is a safe, trusting, nurturing and holistic place. She will be there to guide you at each step of the journey.

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Select a class time

Wed 21 Nov, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 28 Nov, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 5 Dec, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 12 Dec, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 19 Dec, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 26 Dec, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 2 Jan, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 9 Jan, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 16 Jan, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 23 Jan, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 30 Jan, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 6 Feb, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 13 Feb, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 20 Feb, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 27 Feb, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ
Wed 6 Mar, 6:15pm - 7:00pm
Wandsworth, SW18 2AJ

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Gift this class to a friend or loved one

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Obby guarantees good classes

Gift this class to a friend or loved one

Class location

Wandsworth
58C Allfarthing Lane
SW18 2AJ
London

Gallery (3)

Meditation and Mindfulness by Yogi Yoga - mindfulness-and-wellbeing in London

About your host, Yogi Yoga

Yogiyoga founder Erika Shapiro trained as a yoga teacher in 2010 and has taught ever since mainly in the local community. The opening of a studio is a dream come true. It came in the form of a former newsagent run by the Patel family for nearly 25 years, which has been converted into a boutique yoga and pilates studio.

Erika spent many years working in the City and as much as she feels gratitude for what the city gave her, she did often feel trapped and could not really see a way out or a future that was other. After training as a yoga teacher and making changes to her life and lifestyle, things started to shift and she carved herself a future that was other and that she never would have imagined possible in prior years. Yogiyoga stems from real passion and a sense of a true calling. The wish is that this yoga space will offer a sanctuary of peace to the local community and that it will be a space, that relieves clients of the stress and pressures of daily life, at the same time creating and cementing more community, a place where people can meet and connect through the beautiful practice that is yoga.

Yoga is such a rich practice and philosophy, that can be truly life-changing in terms of wellbeing, health and personal development. Yogiyoga is dedicated to providing the best that yoga has to offer through it’s dedicated and carefully selected team of qualified teachers. Our desire is to offer a broad range of yoga classes to welcome all abilities and levels.

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Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Meditation and Mindfulness
by Yogi Yoga
45 minute class
£16 per person
45 minute class
from £16 per person