What you will do
2 hour class
Loin Erika for a 2 hour journey of restorative and mindfulness. During this workshop you will explore postures that will relax the body and allow us to tap into our mental capacity to work with your thoughts and mindsets.
Compassion requires us to soften our hearts. In traditional mindfulness practices, this process starts with finding the capacity to explore an attitude of compassion towards ourselves, to then be able to extend it to others. You will work with loving kindness meditations, as you explore the capacity to find deep states of relaxation, softening your body to soften your heart.
Suitable for all levels of experience including absolute beginners.
We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
This is a Flexitime class, which means the teacher can run this class around your schedule.
Time & Location
Select a date and location you want and your teacher will get back to you to confirm their availability.
About your host, Yogi Yoga
A friendly boutique studio located in the heart of Wandsworth. Our desire is to offer yoga and pilates for all abilities and to make our classes inclusive and accessible. Our teachers have been hand-picked for their skilled teaching and to offer a variety of different styles of yoga to suit all. We would encourage you to try as many classes as possible if you are new to our studio. Our wish is to bring an oasis of peace and calm into the local community, a space to unwind, relax, cultivate a healthy lifestyle and meet like-minded people. Welcome to YogiYoga
You do not need to bring anything along. Just turn up in comfortable clothing.
Flexible cancellation policy
Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.