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A Restorative Practice of Compassion

Location
Wandsworth
Price
£25pp
Time
2 hour class
Level
Beginner
A restorative practice of compassion
A Restorative Practice of Compassion
by Yogi Yoga
A Restorative Practice of Compassion by Yogi Yoga - mindfulness-and-wellbeing in London
Flexitime
from £25 per person

What you will do

2 hour class

Daytime

Loin Erika for a 2 hour journey of restorative and mindfulness. During this workshop you will explore postures that will relax the body and allow us to tap into our mental capacity to work with your thoughts and mindsets.

Compassion requires us to soften our hearts. In traditional mindfulness practices, this process starts with finding the capacity to explore an attitude of compassion towards ourselves, to then be able to extend it to others. You will work with loving kindness meditations, as you explore the capacity to find deep states of relaxation, softening your body to soften your heart.

Suitable for all levels of experience including absolute beginners.

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Flexitime Class

This is a Flexitime class, which means the teacher can run this class around your schedule.

Number of people in an Obby Flexitime classYou need to be a group of 5
Days notice required in an Obby Flexitime classI need 5 days notice
Days available in an Obby Flexitime classI am only available on Wednesday, Thursday, Friday, Saturday, Sunday
Location of an Obby Flexitime classWandsworth, SW18 2AJ
April 2020
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Time & Location

Select a date and location you want and your teacher will get back to you to confirm their availability.

Select Date
£25 x 5£125

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Class location

Wandsworth
58C Allfarthing Lane
SW18 2AJ
London

Gallery (1)

A Restorative Practice of Compassion by Yogi Yoga - mindfulness-and-wellbeing in London

About your host, Yogi Yoga

A friendly boutique studio located in the heart of Wandsworth. Our desire is to offer yoga and pilates for all abilities and to make our classes inclusive and accessible. Our teachers have been hand-picked for their skilled teaching and to offer a variety of different styles of yoga to suit all. We would encourage you to try as many classes as possible if you are new to our studio. Our wish is to bring an oasis of peace and calm into the local community, a space to unwind, relax, cultivate a healthy lifestyle and meet like-minded people. Welcome to YogiYoga

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Notes

You do not need to bring anything along. Just turn up in comfortable clothing.

Age Requirement

16

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

A Restorative Practice of Compassion
by Yogi Yoga
A Restorative Practice of Compassion by Yogi Yoga - mindfulness-and-wellbeing in London
Flexitime
from £25 per person
2 hour class
from £25 pp

Message

To: Yogi Yoga

A Restorative Practice of Compassion

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Select a class time

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Give this class to a friend or loved one

London's favourite classes, courses, and workshops are at your fingertips.