Home
All classes
Mindfulness And Wellbeing
Meditation

Teacher

Diya Within

Live online classCOVID-19 SecureEvening Meditation - Online
5(4 reviews)
Join us for our evening meditation. Not only will you come out feeling relaxed, you will enter a deeper journey of self awareness.
8 Students
£5 pp
1 hour class
Beginner
Next available date:7th December 2020

Teacher

Diya Within

About this class

Looking to relax at the end of a long day….

Research on meditation has shown that this practice generates significant benefits which include:

  • Better stress management

  • Improved quality of sleep

  • Increased clarity of thought

  • Increased self-awareness

  • Increase levels of compassion for oneself and others

In this session we will explore a particular topic and understand how we can connect with this using the practice of meditation. Using the breath we will enter a deep state of relaxation followed by a guided inner journey. We will use a mix of guided visualisations and mantras to keep the mind focused. A…

Read more
What you will learn
  • To use the breath as a point of focus
  • To connect with oneself
  • To meditate with mantras / affirmations
What you will need
  • No need to bring anything

How online classes work on obby


Teacher and students meet in a video chat session. Explore new interests and discover whether a teacher's style works well for you in the comfort of your own home!
Latest Reviews
5(4 reviews)
review
Mylyn - December 1st
A lovely way to relax of an evening
review
Ginni - November 24th
I absolutely loved this experience, so much so I have rebooked straight away! It was just what I needed. Highly recommend for time out from lockdown stress.
review
Ginni - November 20th
I really loved the session, the relaxation and power of the mantra has stayed with me. I'll definitely be doing it again.
View more reviews
Your Teacher
Teacher

Diya Within offers a range of holistic services which include counselling, coaching, hypnotherapy and Reiki. They run meditation and yoga classes and offer specific workshops on a range of wellbeing topics.

Their mission is to guide you to connect with you own inner wisdom, to drive the transformation you desire. This allows you live a more fulfilled life and reach your full potential.

Booking Options
1 hour class
1 class
£5
Flexitime
Book anytime you want
£5
Gift this class
Send to a friend or a loved one
£5

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Helping you go further
Once you have booked onto a class you will gain access to the Obby classroom. Allowing you to see notes from your teachers, feedback from other students and much more!

Message

To: Diya Within

Evening Meditation - Online

You’ll see the reply to this message in your Inbox.

Time & Location

Select a date and time that suits you and your teacher will get back to you to confirm if they are available or suggest alternate times.

Select Date
£5 x 4£20

Reviews

review
Mylyn - December 1st
A lovely way to relax of an evening
review
Ginni - November 24th
I absolutely loved this experience, so much so I have rebooked straight away! It was just what I needed. Highly recommend for time out from lockdown stress.
review
Ginni - November 20th
I really loved the session, the relaxation and power of the mantra has stayed with me. I'll definitely be doing it again.
review
Tessa - November 17th
So relaxing, what a great way to wind down and have some me time.