Heather Gordon Athié is a certified Level 2 Wim Hof Method Instructor and Yoga and meditation teacher. She has trained in Poland and in the Netherlands with Wim himself. Having trained in ice bathing over ten weeks, bathed in snow, jumped into icy waterfalls and summited Mount Sněžka in her underwear twice, she knows full well the power of cold meditation. Heather currently teaches yoga, meditation, and breathwork, runs healing spaces at festivals and facilitates workshops with people who want to learn more about the Wim Hof Method and its potential health benefits all over the world.
Heather facilitates…