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Mindfulness And Wellbeing


Diya Within

Live online classCOVID-19 SecureSlow Flow YogaWake the body up with this mindful and energising yoga practice. We will work with movement, the breath and meditative reflection in each class.

5 Students

£5 pp

1 hour class


Next available date:25th October 2020


Diya Within

About this class

Join me for a morning slow Vinyasa yoga practice. We will get the body moving with our breath, mindfully and with delicate attention.

Yoga is know for its many benefits which include:

  • Physical benefits to increase strengths , flexibility and mobility
  • Reducing stress and increasing the feeling of balance and deeper inner awareness
  • Clearing the mind and bringing you into the present
  • Increasing energy levels

The class will be suitable for both beginners and intermediate participants.

You will just need a yoga mat and a lot of curiosity as you go through this inner journey!

What you will learn
  • Moving with the breath
  • Working with the body mindfully
What you will need
  • Yoga Mat
  • Yoga brick (or a solid book would also work)

How online classes work on obby

Teacher and students meet in a video chat session. Explore new interests and discover whether a teacher's style works well for you in the comfort of your own home!
Your Teacher

Diya Within offers a range of holistic services which include counselling, coaching, hypnotherapy and Reiki. They run meditation and yoga classes and offer specific workshops on a range of wellbeing topics.

Their mission is to guide you to connect with you own inner wisdom, to drive the transformation you desire. This allows you live a more fulfilled life and reach your full potential.

Booking Options
1 hour class
1 class
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Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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To: Diya Within

Slow Flow Yoga

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Select a class time

Sun 25 Oct 2020, 5:00pm - 6:00pm
5 slots left
Live Online Class
5 slots left
Wed 4 Nov 2020, 7:30am - 8:30am
Live Online Class
Wed 11 Nov 2020, 7:30am - 8:30am
5 slots left
Live Online Class
5 slots left

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

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Time & Location

Select a date and time that suits you and your teacher will get back to you to confirm if they are available or suggest alternate times.

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£5 x 4£20