The research is in: journalling has been shown to have a long list of beneficial effects on mental health and well-being. In this workshop, lead by local artist and writer Julie Galante, you’ll be invited to start your own journalling practice in a welcoming and supportive environment. We’ll discuss different ways to approach a writing habit — including gratitude journalling, morning pages, and more — and try out some of them together. We’ll explore ways to use journalling to promote mindfulness, calm, and focus in your life.
At Airtily, we prove creative workshops, business workshops for creatives, and one-to-one mentoring. Our in-person workshops are based in Edinburgh.
Co-founder Julie Galante, who teaches most of our workshops, is a visual artist and writer. Her studio practice focuses on painting, collage, and mixed-media techniques which combine layers of painting and drawing.
Select a date and time that suits you and your teacher will get back to you to confirm if they are available or suggest alternate times.