This is a shortened ‘taster’ version of the whole day silent retreat for those who are curious but are not yet ready to commit to a full day.

It will consist of a few mindfulness practices, and time for reflection and sharing.

I appreciate that six hours of silent practice may be a bit too much for some, so I am offering this half day ’taster’ so you can give it a try for yourself.

As with the whole day retreat, phones will be switched off and much of the time will be me guiding practices, with time to share…

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Age Requirement

This class is suitable for all ages

All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Mindfulness Mindfulness And Wellbeing Meditation

The Breathe Academy

What is The Breathe Academy? This is a place for people to discover ways to be present and begin to understand what they can do to ensure they lead a happy, joyful life through mindful practice and meditation.

What will you learn? We all have the ability to become the master, not the slave, of our minds if we learn how to self-regulate our thoughts and emotions. Mindfulness can provide the vehicle for real and positive change.

Half-Day Silent Retreat

Obby Guarantee

Age Requirement

Flexible cancellation policy

More from The Breathe Academy

More from The Breathe Academy

More from The Breathe Academy

You may also like

You may also like

You may also like

Reviews