You will learn to cook a wide range of simple, healthy dishes using fresh and easily available ingredients. Along the way you will discover the medicinal benefits of such ingredients, the importance of certain nutrient groups, and how to continue to eat after the detoxification which will define your body’s new path.
Sample recipes will include:
Avocado & mint kefir smoothie
Green Tea smoothie,
Spicy broccoli soup, artichoke gratin, dandelion, beetroot & citrus salad,
Cashew & cardamon date balls,
Raw pecan & cinnamon bars.
Our hands-on cookery classes at Kitchen Joy’s Kitchen in Chiswick include the ingredients, food preparation and cooking…
