Six session class
You will learn to cook a wide range of simple, healthy dishes using fresh and easily available ingredients. Along the way you will discover the medicinal benefits of such ingredients, the importance of certain nutrient groups, and how to continue to eat after the detoxification which will define your body’s new path.
Sample recipes will include:
Avocado & mint kefir smoothie Green Tea smoothie, Spicy broccoli soup, artichoke gratin, dandelion, beetroot & citrus salad, Cashew & cardamon date balls, Raw pecan & cinnamon bars.
Our hands-on cookery classes at Kitchen Joy’s Kitchen in Chiswick include the ingredients, food preparation and cooking…
Customer's only need to bring themselves, and be hungry! As you will be sitting down at the KitchenJoy dining table and eating some of the dishes that you have prepared. Allergies & food dislikes will be taken into consideration before you book.
Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many…
None of the dates work for you? Let the host know and you will be notified when new dates are added.
You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!