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Boost Your Brain Power

Foods to boost your brain power
£60 pp
2hrs 30min
What happens in this class?

Have you ever considered your brain health when making food choices? At KitchenJoy we will make dishes that are particularly important to keep our grey matter happy and healthy.

Scientific evidence shows us that our brain cells regenerate, which can be significantly influenced by food and exercise. There are certain foods that are important to the brain for vitality and functionality. By following a balanced nutritional diet, we can reduce the risk of some neurological symptoms, including memory problems, fatigue & concentration.

Our one day medicinal cookery class is an introduction to nutritional cooking which incorporates the healthiest foods into exciting…

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Things to remember

Please state allergies and food intolerances when you book

Booking Options
Private BookingFor groups of 4 to 8 guests

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
Obby guarantees good classes

Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.
Your Teacher

Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many…

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Class Location
26 Brackley Road
W4 2HN