Have you ever considered your brain health when making food choices? At KitchenJoy we will make dishes that are particularly important to keep our grey matter happy and healthy.
Scientific evidence shows us that our brain cells regenerate, which can be significantly influenced by food and exercise. There are certain foods that are important to the brain for vitality and functionality. By following a balanced nutritional diet, we can reduce the risk of some neurological symptoms, including memory problems, fatigue & concentration.
Our one day medicinal cookery class is an introduction to nutritional cooking which incorporates the healthiest foods into exciting…
