Join Su for a 1 hour 30 minute Yin Yoga & Sound Bath Immersion, followed by a delicious Brunch. It’s all about looking after yourself & switching off from the outside world for a blissful morning with likeminded people.
Unwind with the special combination of Yin Yoga & the live healing sound vibrations from crystal singing bowls and other glorious sounds to relax and heal your whole body.
Yin Yoga deliciously deep and mindful practice in which floor-based postures are held for 3-7 minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissue…