Join Louise and Nicola for an awesome collaboration, bringing together a love for kimchi and connectivity. We bring you two very different companies with one shared goal – to create healthy bodies and healthy minds.
This workshop is run by Loup Yoga, founded by Louise and The Urban Fermentary, founded by Nicola. We want to give you a day of health and happiness so you leave having learnt new things, tried new foods, stretched out the body and calmed the mind.
Guests will arrive at 10:00am to a welcome drink… homemade Kombucha, obviously. You’ll have time to set up…
You'll get a free kombucha and plenty of kimchi tasters. There may be some more goodies for you to enjoy too!Please remember to bring your yoga mat, or let us know if you don't have one. Bring pen + paper to take notes on the fermentation demonstration.
Loup Yoga, run by Louise, aims to support and encourage people to live healthily, happily and humanely. It does this through yoga, which includes the physical practice, breath work, meditation and mindful decision-making.
Many figures have influenced Loup Yoga's ideology and philosophy, cumulating in this venture. It draws on the wisdom of the yoga sutras of Patanjali, the anthropological studies of Yuval Noah Harari and Michael Pollan's insight into where nature and culture intersect. The most important aspect is to translate the wisdom and guidance available to us into practical action for tangible results.
After finishing a…