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Fermentation Demonstration with Yoga and Brunch

5(5 reviews)
Learn to make kimchi, take a yoga class, and enjoy a delicious vegetarian brunch!
Earl's Courth
In-person
£30 pp
3hrs
Beginner
What happens in this class?

Join Louise and Nicola for an awesome collaboration, bringing together a love for kimchi and connectivity. We bring you two very different companies with one shared goal – to create healthy bodies and healthy minds.

This workshop is run by Loup Yoga, founded by Louise and The Urban Fermentary, founded by Nicola. We want to give you a day of health and happiness so you leave having learnt new things, tried new foods, stretched out the body and calmed the mind.

Guests will arrive at 10:00am to a welcome drink… homemade Kombucha, obviously. You’ll have time to set up…

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Things to remember

You'll get a free kombucha and plenty of kimchi tasters. There may be some more goodies for you to enjoy too!Please remember to bring your yoga mat, or let us know if you don't have one. Bring pen + paper to take notes on the fermentation demonstration.

Latest Reviews
5(5 reviews)
Lavinia - 14 May 2018
Had a great time! And it was very interesting to learn more about fermentation and all its benefits; the yoga class was my favorite part, it was intense but very nice. A perfect way to spend a Saturday morning
Cécile - 16 April 2018
Very good combination and flow of fermentation demo, yoga and delicious vegan and nutritious brunch. I would happily attend another session with a different demo topic.
Hannah - 15 April 2018
A really fun workshop with great yoga, insightful learning on fermentation and gut healthy and such yummy brunch and treats. Definitely would do this again
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Booking Options

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Age Requirement

This class is suitable for all agesAll students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher

Loup Yoga, run by Louise, aims to support and encourage people to live healthily, happily and humanely. It does this through yoga, which includes the physical practice, breath work, meditation and mindful decision-making.

Many figures have influenced Loup Yoga's ideology and philosophy, cumulating in this venture. It draws on the wisdom of the yoga sutras of Patanjali, the anthropological studies of Yuval Noah Harari and Michael Pollan's insight into where nature and culture intersect. The most important aspect is to translate the wisdom and guidance available to us into practical action for tangible results.

After finishing a…

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Class Location
St Cuthbert’s Centre
Earl's Courth
51 Philbeach Gardens
SW5 9EB
London

Message

To: Loup Yoga

Fermentation Demonstration with Yoga and Brunch

Reviews

Lavinia - 14 May 2018
Had a great time! And it was very interesting to learn more about fermentation and all its benefits; the yoga class was my favorite part, it was intense but very nice. A perfect way to spend a Saturday morning
Cécile - 16 April 2018
Very good combination and flow of fermentation demo, yoga and delicious vegan and nutritious brunch. I would happily attend another session with a different demo topic.
Hannah - 15 April 2018
A really fun workshop with great yoga, insightful learning on fermentation and gut healthy and such yummy brunch and treats. Definitely would do this again
Hannah - 15 April 2018
Loved the space, delicious food and a relaxing yoga class whilst learning all about fermented foods! Great way to start the weekend.
Rosie - 15 April 2018
Calm, beautiful and elegant teacher. Thank you.