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Dynamic Vinyasa Yoga

Location
online
Class Size
20 students
Price
£10pp
Time
1 hour class
Level
Intermediate
A dynamic movement vinyasa yoga class suitable for intermediate practitioners or gym fit beginners.
Next available class:
3rd Apr 2020, 20 spots left
Dynamic Vinyasa Yoga
by Yoga Pad Henley
Dynamic Vinyasa Yoga by Yoga Pad Henley - mindfulness-and-wellbeing in London
1 hour class
£10 per person
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What you will do

1 hour class

Daytime

This practice is based on Larry Schultz's "Rocket" yoga. Larry trained with the original Ashtangi, Sri K Patthabi Jois, and developed the Rocket from the Ashtanga Vinyasa Primary Series. He developed this style whilst touring with the band The Grateful Dead and named it "The Rocket" as it "gets you there faster"!

It begins with the Suryanamaskar A's and B's (Sun Salutations), moves through standing, includes optional inversions like Pincha and Handstand, then to seated, then to closing and Savasana. It is a beautiful practice, and Isie likes to inject fun and laughter into all her yoga classes.

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Select a class time

Fri 3 Apr 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 10 Apr 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 17 Apr 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 24 Apr 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 1 May 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 8 May 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 15 May 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 22 May 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 29 May 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 5 Jun 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 12 Jun 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 19 Jun 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 26 Jun 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 3 Jul 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 10 Jul 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 17 Jul 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 24 Jul 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 31 Jul 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 7 Aug 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 14 Aug 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 21 Aug 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 28 Aug 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 4 Sep 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 11 Sep 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 18 Sep 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 25 Sep 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 2 Oct 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 9 Oct 2020, 10:00am - 11:00am
Live Online Class
£10pp
Fri 16 Oct 2020, 10:00am - 11:00am
Live Online Class
£10pp

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

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Did you know?

The Rocket was created by Larry Schultz while he was on tour as a yoga teacher with The Grateful Dead!
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Give this class to a friend or loved one

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Class location

This class will take place live online. You will be sent joining instructions after booking your spot.

Gallery (1)

Dynamic Vinyasa Yoga by Yoga Pad Henley - mindfulness-and-wellbeing in London

About your host, Yoga Pad Henley

Isie has been practicing yoga for nearly 20 years and completed her Ashtanga Vinyasa Yoga teacher training in 2014. Her passion and enthusiasm for Ashtanga Vinyasa and the more contemporary Rocket Yoga led her to start teaching classes in her home town of Henley-on-Thames.

"I believe in yoga. In it's power to bring about change, not only in one single person, but in a greater sense. Yoga is for everyone, regardless of how stiff or bendy, weak or strong they are. It has the power to create positivity and change, acceptance and humility in whoever chooses to practice."

Read more +

Notes

Have blocks to hand in case you need them. Make sure you have enough space around your mat for swinging arms and legs around! You might like to prepare an eye bag, some essential oils and a blanket for savasana.

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Dynamic Vinyasa Yoga
by Yoga Pad Henley
Dynamic Vinyasa Yoga by Yoga Pad Henley - mindfulness-and-wellbeing in London
1 hour class
£10 per person
1 hour class
from £10 pp

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Dynamic Vinyasa Yoga

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