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5(2 reviews)

Art From The Heart - Art For Wellness

5(2 reviews)
Location
Deptford
Price
£15pp
Time
1 hour workshop
Level
Beginner
In this hour long session you will be supported to create an artwork to explore the theme of ‘Freedom’ both internal and external.
Art From The Heart - Art For Wellness
by Deptford Does Art
5
Art From The Heart - Art For Wellness by Deptford Does Art - mindfulness-and-wellbeing in London
Flexitime
from £15 per person

What you will do

Single session

London life can be fast paced and stressful with little time to turn inward and reflect. Our mental health is often the last thing on the list. 45 minutes of making art is proven to lower cortisol (stress hormone) and reduce stress.

This month’s workshop will explore your unconscious. It’s time to stop seeking advice and go inside. When we take time to listen to our unconscious and reflect it brings deeper meaning to our lives. 

Give yourself the gift of this time to explore, express and reflect.

Soft/Alcoholic drink included in ticket price.

Qualified Counsellor and Artist Ciosa Le Gear will provide a space for people to come and create, without expectation or critique. It is a supportive environment to explore your creativity and express yourself.

Quotes from participants:

“I am so glad I took the time for myself to be creative”

“Having the space to create has cleared my mind”

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Flexitime Class

This is a Flexitime class, which means the teacher can run this class around your schedule.

Number of people in an Obby Flexitime classYou need to be a group of 5
Days notice required in an Obby Flexitime classI need 14 days notice
Days available in an Obby Flexitime classI am only available on Wednesday, Thursday
Location of an Obby Flexitime classDeptford, SE8 4AF
April 2020
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Time & Location

Select a date and location you want and your teacher will get back to you to confirm their availability.

Select Date
£15 x 5£75

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Reviews (2)
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review
Michael
18 Apr
Great teacher, nice people, learnt a lot and enjoyed it
review
Michael
29 May
Great class, really helped me to connect with myself in what has been a stressful time

Reviews

review
Michael
18 Apr
Great teacher, nice people, learnt a lot and enjoyed it
review
Michael
29 May
Great class, really helped me to connect with myself in what has been a stressful time

Class location

Deptford
28 Deptford High Street
SE8 4AF
London

Gallery (3)

Art From The Heart - Art For Wellness by Deptford Does Art - mindfulness-and-wellbeing in London

About your host, Deptford Does Art

Deptford Does Art: Cafe - Bar - Art Gallery - Creative Space

Deptford Does Art is an exciting project aimed at pooling and showcasing art from around the area in order for local artists to gain exposure and therefore help them sell their work. With a rich program of workshops and talks there is much to see and plenty of opportunity to get involved, be creative and meet like minded people from the community. All workshops are run by teachers from Deptford and it’s surrounding areas, keeping it as local as possible.

If you have any questions, please contact them using the ‘contact host’ button on the website page.

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Notes

All material provided.

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Art From The Heart - Art For Wellness
by Deptford Does Art
5(2 reviews)
Art From The Heart - Art For Wellness by Deptford Does Art - mindfulness-and-wellbeing in London
Flexitime
from £15 per person
Single session
from £15 pp

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Art From The Heart - Art For Wellness

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