London life can be fast paced and stressful with little time to turn inward and reflect. Our mental health is often the last thing on the list. 45 minutes of making art is proven to lower cortisol (stress hormone) and reduce stress.
This month’s workshop will explore your unconscious. It’s time to stop seeking advice and go inside. When we take time to listen to our unconscious and reflect it brings deeper meaning to our lives.
Give yourself the gift of this time to explore, express and reflect.
Soft/Alcoholic drink included in ticket price.
Qualified Counsellor and…
All material provided.
Deptford Does Art: Cafe - Bar - Art Gallery - Creative Space
Deptford Does Art is an exciting project aimed at pooling and showcasing art from around the area in order for local artists to gain exposure and therefore help them sell their work. With a rich program of workshops and talks there is much to see and plenty of opportunity to get involved, be creative and meet like minded people from the community. All workshops are run by teachers from Deptford and it’s surrounding areas, keeping it as local as possible.
If you have any questions, please contact them using the…