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Mindfulness And Wellbeing
In-person classes

Yoga and Mindfulness at Obby East Village

A combination of simple yoga to create space in the body and mindfulness to bring stillness to the mind.
What happens in this class?

You will learn how to connect with your body and breath in order to find a sense of peace and calm. Our lifestyles in London tend to make us feel tired and low on energy. Yoga will give you the tools to help re-energise and restore yourselves - in both body and mind. We cannot pour from an empty jug, so the more we invest in our own mental health and wellbeing, the better we will be able to live our lives. Build strength, flexibility and focus to help you become free of stress, anxiety and fatigue. The classes will…

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Things to remember

Please bring a mat and an open mind!

Booking Options

This class is no longer bookable. View similar classes below or explore the Obby marketplace here.

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
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Age Requirement

This class is suitable for all ages
All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.