Vision Board Workshop by Elizabeth Stiles - mindfulness-and-wellbeing in London
Vision Board Workshop by Elizabeth Stiles - mindfulness-and-wellbeing in London

Vision Board Workshop

This workshop is perfect for beginners who are interested in learning the basics of visualisation and making a vision board

Mindfulness Class

2 hour workshop

Beginner

Peckham SE153AF

Vision Board Workshop
by Elizabeth Stiles
Flexitime
£45 per person

Classes

Single session

Elizabeth will help you learn how to create a personalised and inspiring vision board on which you display images that represent whatever you want to be, do or have in your life.

You will be encouraged to get creative by making a board tailored to your personal goals (these could include work, health, money, travel etc.) You will use images, quotes and trims, perfect for capturing what you imagine your best life looks and feels like.

Don’t worry if you’re not sure what your goals are, Elizabeth can help you figure this out during the session!

By the end of the workshop, you will know:

  1. What visualisation is and how it works

  2. How to identify your vision and give it clarity

  3. What your goals are

  4. How to make a personalised vision board

  5. How to bring your vision board to life

You will go home with your very own vision board and the tools to bring this to life!

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Did you know?

Visualisation is one of the most powerful mind exercises out there. According to the bestselling book The Secret, “The law of attraction is forming your entire life experience and it is doing that through your thoughts. When you are visualising, you are emitting a powerful frequency out into the Universe.”Whether you believe that or not, we know that visualisation works. Olympic athletes have been using it for decades to improve performance, and Psychology Today reported that the brain pattern
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Flexitime Class

This is a Flexitime class, which means the teacher can run this class around your schedule.

Number of people in an Obby Flexitime classYou need to be a group of 10
Days notice required in an Obby Flexitime classI need 14 days notice
Days available in an Obby Flexitime classI am only available on Saturday
Location of an Obby Flexitime classPeckham, SE153AF
November 2018
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Time & Location

Select a date and location you want and your teacher will get back to you to confirm their availability.

Select Date
£45 x 10£450

Gift this class to a friend or loved one

Class location

Peckham
61 Cheltenham Road
SE153AF
London

Gallery (2)

Vision Board Workshop by Elizabeth Stiles - mindfulness-and-wellbeing in London

About your host, Elizabeth Stiles

Elizabeth has worked in the fashion business for over 10 years in large volume retailers such as Next, Asda and Arcadia; she has also been a design manager at a supplier to the high street and co-launched the brand NEW girl ORDER.

Elizabeth is now a fashion brand consultant working with creative women & their fashion business. Whether that’s how to start your own clothing line or building on an existing fashion brand with regards to how to find a manufacturer, approach the wholesale process or increase profitability, she is passionate about helping small fashion businesses thrive with creativity!

Find out more at www.elizabethstiles.co.uk

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Notes

Inspiring A4 prints will be available to buy for £10 each to help keep you motivated and achieve your goals successfully!

Requirements

14+ - all welcome

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Vision Board Workshop
by Elizabeth Stiles
Flexitime
£45 per person
Single session
from £45 per person