1 hour class
We're all stuck inside these days. It can be easy to lose perspective and allow your anxiety to take over. Moss Labs presents Mindfulness & Meditation with Houseplants. These sessions are designed to help you to nurture positive energy for yourself and your plants.
We will be immersing ourself in our own personal jungle and following a guided meditation by the lovely Sofi. The journey will focus on generating energy and bringing awareness to how you interact with your plants. Science has proven that talking to your plants promotes growth and wellbeing.
Sofi is a mindfulness and meditation experience creator…
MOSS Labs are a workshop specialising in mindfulness with plants. Through various terrarium making sessions, they seek to help people find clarity and energy to focus towards the plant worlds they make.
The founder is Sofi Lee-Henson, a green fingered mindfulness teacher and immersive theatre creator. She was awarded London’s best “Weird & Wonderful Experiences 2019” by Airbnb and have been featured in Bustle, Vice, Underpinned, WIRED Magazine, Time Out and No Proscenium for my various events!
Sofi is a designer, director and performer with 7 years experience. She started the company XNN Systems, specialising in meditative immersive events…
None of the dates work for you? Let the host know and you will be notified when new dates are added.
You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!