We're all stuck inside these days. It can be easy to lose perspective and allow your anxiety to take over. Moss Labs presents Mindfulness & Meditation with Houseplants. These sessions are designed to help you to nurture positive energy for yourself and your plants.

We will be immersing ourself in our own personal jungle and following a guided meditation by the lovely Sofi. The journey will focus on generating energy and bringing awareness to how you interact with your plants. Science has proven that talking to your plants promotes growth and wellbeing.

Sofi is a mindfulness and meditation experience creator…

How online classes work on obby

Teacher and students meet in a video chat session. Explore new interests and discover whether a teacher's style works well for you in the comfort of your own home!

Noemi - 4 May 2020

Great fun, felt transported to a magical green space! It's been the most engaging and relaxing mindfulness session I've ever tried!

Ausra - 29 April 2020

I loved this creative meditation with plants!

Kathryn - 29 April 2020

Loved this class. Very relaxing. A great stress buster.

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Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Age Requirement

This class is suitable for all ages

All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Mindfulness And Wellbeing Mindfulness

MOSS Labs

MOSS Labs are a workshop specialising in mindfulness with plants. Through various terrarium making sessions, they seek to help people find clarity and energy to focus towards the plant worlds they make.

The founder is Sofi Lee-Henson, a green fingered mindfulness teacher and immersive theatre creator. She was awarded London’s best “Weird & Wonderful Experiences 2019” by Airbnb and have been featured in Bustle, Vice, Underpinned, WIRED Magazine, Time Out and No Proscenium for my various events!

Sofi is a designer, director and performer with 7 years experience. She started the company XNN Systems, specialising in meditative immersive events…