I loved this creative meditation with plants!
Great fun, felt transported to a magical green space! It's been the most engaging and relaxing mindfulness session I've ever tried!
Fantastic class! I now understand the basics on how to make a terrarium, and Sofi's offered so much material to learn more afterwards like what kind of plants you can have in there, different upgrades. I'm not very good with plants normally so went for the very basics, but I love how my little pickle jar terrarium works and I'm amazed I was able to make it just with what I had lying around the house. It was also a nice time to relax and forget about the world for a bit. I really recommend this class!
The class was extremely relaxing and helped me feel calm and centred. Using a mix of visualisations, stretches and physical cues, Sofi calmly and confidently showed us how to ground ourselves and connect with living things around us. I particularly enjoyed paying close attention to my poor neglected houseplant and feeling one with the forest.