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Yoga at Bramhall United Reformed Church

5(3 reviews)
Friday Hatha Yoga Class from 12:30 - 1:30pm
Bramhall
In-person
£8 pp
1hr
Beginner
Next available date:19th April 2024
What happens in this class?

One hour of Hatha Yoga suitable for complete beginners.  If you are looking to increase flexibility and strength and also relax or de-stress, then come along.

Feel free to get in touch if you would like to know more.

Things to remember

What do I need for my first class?

-Yoga mats are available to borrow but bring your own if you can -Wear comfortable loose fitting clothing -Drink a couple of glasses of water before each class -Practice on an empty stomach –No food for at least 2 hours before a…

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FAQs
I'm not very flexible - is yoga suitable for me?
Absolutely! Most people who come to a yoga class always tell me they are the least flexible person ever. That's a great place to begin. Over time, flexibility improves as well as strength.
What are the health benefits of yoga?
Here is a list of things that people who come to my classes tell me: -Less stress, better relaxation -Builds core strength and flexibility -Increases stamina -Sleep better -Improves health and wellbeing -Controls weight -Get more flexible
Is this class suitable for beginners?
Yes. All of the classes I teach are suitable for beginners and all levels.
Latest Reviews
5(3 reviews)
Jo-anne Davies - 28 January 2024
Attended Yoga with Dave last Friday and really enjoyed it, I will definitely be going on a regular basis. Dave was so lovely and helpful
Gaynor Greenup - 17 January 2024
Really enjoyed the yoga class- a good mix of mindfulness, relaxation and breathwork as well as traditional yoga moves to increase flexibility and feel challenged. Brilliant!
Morag Ranson - 6 January 2024
Relaxed welcoming yoga class . Dave conveyed his love for yoga and kept everyone safe. Highly recommend but will bring a blanket next time as heating was struggling to heat the nice big space.
Booking Options
1hr class1 class
£8
5 classes with 5% discountBuy 5 Sessions with 5% Discount
£36
10 classes with 10% discountBuy 10 Sessions with 10% Discount
£72
Book for a large groupAre you looking for a large group/private event?

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
Obby guarantees good classes

Age Requirement

This class is suitable for all ages
All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.
Your Teacher

David AKA Yoga Dave – look at him, a man in control of his own yoga mat.

David has been practising yoga and meditation for 20 years and teaching for the past 8 years. When he first started he had tight hamstrings, lower back issues and was stressed, looking for a way to relax. Yoga really helped him in all these areas.

“David's philosophy is simple – stretch and strengthen the body, and relax the mind.”

Class Location
Bramhall United Reformed Church
Bramhall
Robins Lane
Bramhall
SK7 2PE
Stockport

Reviews

Jo-anne Davies - 28 January 2024
Attended Yoga with Dave last Friday and really enjoyed it, I will definitely be going on a regular basis. Dave was so lovely and helpful
Gaynor Greenup - 17 January 2024
Really enjoyed the yoga class- a good mix of mindfulness, relaxation and breathwork as well as traditional yoga moves to increase flexibility and feel challenged. Brilliant!
Morag Ranson - 6 January 2024
Relaxed welcoming yoga class . Dave conveyed his love for yoga and kept everyone safe. Highly recommend but will bring a blanket next time as heating was struggling to heat the nice big space.