Kids Creative Dance Class by Gemma James - Spitalfields Silk Series - mindfulness-and-wellbeing in London
Kids Creative Dance Class by Gemma James - Spitalfields Silk Series - mindfulness-and-wellbeing in London

Kids Creative Dance Class

In this workshop Gemma will combine dance, yoga and meditation in a playful class for children ages 6- 8

Meditation Class

1 hour class

Beginner

Anywhere

Flexitime
£10 per person

Classes

1 hour class

Daytime

The classes delivered by Gemma focus on improvisation and adaptation, aiming to encourage children's naturally inquisitive nature to express themselves and respond to their environment.

Using sensory materials to break up the sessions and get the young dancers to create their own sequence, we will build on their sense of ownership, and help them see themselves as masters of their own confidence. This is aided by partner work to build on balance and teamwork - showing how by working together, tasks and routines suddenly become much more achievable. At end of the session Gemma incorporates yoga and mediation to calm the mind and ensure they are ready for collection.

The £10 rate listed is for children.

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Flexitime Class

This is a Flexitime class, which means the teacher can run this class around your schedule.

Number of people in an Obby Flexitime classYou need to be a group of 1
Days notice required in an Obby Flexitime classI need 1 day notice
Days available in an Obby Flexitime classI am available any day
Location of an Obby Flexitime classI can teach you at a location of your choosing.
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Time & Location

Select a date and location you want and your teacher will get back to you to confirm their availability.

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£10 x 1£10

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Class location

This class takes place at a location of your choosing.

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Kids Creative Dance Class by Gemma James - Spitalfields Silk Series - mindfulness-and-wellbeing in London

About your host, Gemma James - Spitalfields Silk Series

Gemma has always had a passion for understanding how the human body can express itself through movement.

"I remember sneaking into practice sessions whilst studying Choreography just so I could watch aspiring dance students progress and the sheer enjoyment they experienced after an impromptu moment suddenly becomes the focal point of their whole performance."

These questions have stayed with Gemma and now form the framework for her creative practice. ​ What makes us move the way we do? ​ What is it that impacts the quality of our movement? ​ How does this effect our mood? ​ Through her learning and work at Dartington collage of arts and then Laban School of Dance, Gemma understood that these questions are impossible to answer without a community around you to support your creativity. Since then Gemma has channeled this into her practice and this has allowed her to support communities across all ages and abilities. Gemma believes that working across these traditional boundaries allows for a different quality of movement and deepens learning from participants (alongside making for awesome creative routines!). ​

As a qualified Hatha yoga and creative dance teacher, Gemma love's nothing more than learning with others on how best to draw out individual self expression and connection with each other in her classes.

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Notes

The class will take place in Old Spitalfields Market. The best meeting point is the inner market entrance of the shop Inspitalfields, and the address is 13 Lamb St, E1 6EA. Bring comfortable clothes to move around in, something warm to wrap up in and a water bottle. If you have a yoga mat bring that too!

Age Requirement

6

All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Flexitime
£10 per person
1 hour class
from £10 per person