Bored of your typical choice of soups and salads? Join this hands on class and discover all the wonderful varieties and combinations that are possible to shake up any dull recipes. Open up a world of new possibilities and take your imaginative cooking to the next level!
In this class
What happens when you press pause on your busy life and take a little time to taste in the moment? This is what you'll discover at a Food At Heart workshop.
The Joy Of Salad celebrates delicious seasonal vegetables, and the exciting and tasty ways you can use them…
Meredith Whitely of Food At Heart is mindful eating guide, meditation teacher and passionate lover of all things cacao. She helps people bring calm to their bellies through eating (and living) in a more connected, mindful and delicious way.
Food At Heart workshops involve all the senses and explore how you can use this sensory understanding in tasting and living. The sessions bring together a healthy mixture of fun and focus.
Food At Heart events also place much emphasis on the sustainable elements of food, using seasonal and organic ingredients wherever possible, with remarkable outcomes!