In the class, we will be looking at Kombucha brewing and we will also spend time looking at other drinks, such as dairy kefir and water kefir. You'll gain a better understanding of lacto fermentation, as we look at preservation, the natural way!
Kombucha is an all-natural, raw fermented tea, milk kefir is a cultured dairy drink and water kefir is a water-based version. They are all a delicious dose of goodness for your gut, low in sugar and packed full of beneficial acids, lactic bacteria, enzymes and antioxidants. They are both known to carry the highest…