Eating Vegan by KitchenJoy - food in London
Eating Vegan by KitchenJoy - food in London

Eating Vegan

Learn how to eat well to support your body with a plant-based diet

Cooking Class

2.5 hour class

Beginner

Chiswick W4

Eating Vegan
by KitchenJoy
2.5 hour class
£60 per person
Flexitime
£60 per person

Classes

2.5 hour class

Evening

Deciding to go vegan can be a big step towards better health and clean eating. However it is important to ensure you are still consuming enough nutrients from all the food groups to support a healthy system. In particular those with a vegan diet often miss out on vital proteins that are essential for cell renewal. This course will teach you to how how to fulfil your body's nutritional body requirements through plant based products.

This one day medicinal cookery class incorporates vegan foods into exciting and tasty recipes in a simplistic way. You will learn what ingredients can enhance your body, maximise your energy and keep you full and satisfied throughout the day. At KitchenJoy we will offer guidance and tips to help you choose healthier options.

You will learn to cook a wide range of simple, healthy dishes using fresh and easily available ingredients. You will discover the medicinal benefits of selected herbs and spices with an explanation of the importance of certain nutrient groups.

Sample recipes include: Wheatgrass shot, Banana & milk thistle smoothie, Parsnip, turmeric & coconut soup, Artichoke, garlic & saffron risotto, Mixed nuts & grape muffins.

Our hands-on cookery classes at Kitchen Joy’s Kitchen in Chiswick include the ingredients, food preparation and cooking equipment, and drinks. You will prepare and cook dishes around the Kitchen Joy island and can enjoy eating your dishes together with the group on the long dining table. There will also be some left over foods for you to take home to share with your loved ones.

Read more +

Select a class time

Mon 25 Mar, 7:00pm - 9:30pm
Chiswick, W4 2HN
Mon 20 May, 6:00pm - 8:30pm
Chiswick, W4 2HN
Thu 29 Aug, 6:00pm - 8:30pm
Chiswick, W4 2HN
Wed 18 Sep, 6:00pm - 8:30pm
Chiswick, W4 2HN

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Give this class to a friend or loved one

London's favourite classes, courses, and workshops are at your fingertips.

Obby guarantees good classes

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Flexitime Class

This is a Flexitime class, which means the teacher can run this class around your schedule.

Number of people in an Obby Flexitime classYou need to be a group of 4
Days notice required in an Obby Flexitime classI need 2 days notice
Days available in an Obby Flexitime classI am only available on Monday, Tuesday, Wednesday, Thursday, Friday
Location of an Obby Flexitime classChiswick, W4 2HN
March 2019
Su
Mo
Tu
We
Th
Fr
Sa
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31

Time & Location

Select a date and location you want and your teacher will get back to you to confirm their availability.

Select Date
£60 x 4£240

Give this class to a friend or loved one

London's favourite classes, courses, and workshops are at your fingertips.

Class location

Chiswick
26 Brackley Road
Chiswick
W4 2HN
London

Gallery (6)

Eating Vegan by KitchenJoy - food in London

About your host, KitchenJoy

Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many cuisines and returning back to London, decided to take up a full time career offering Nutritional & Medicinal based cookery classes, founded on her travel experiences, and past Medicine course.
Joy then embarked on an 18 month journey enrolling at Institute of Optimal Nutritional College (ION) in Richmond for one year on Nutritional modules relating to food, health & wellbeing. Whilst studying at ION, the construction of the cookery school, an extension at Joy's house in Chiswick began. Joy wanted to make the space personal, yet professional, practical and chic. October 2017 - KitchenJoy was launched with a number of exciting nutritional classes offered and the passion of Joy's culinary skills and personality, make KitchenJoy an event to remember!

Read more +

Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Eating Vegan
by KitchenJoy
2.5 hour class
£60 per person
Flexitime
£60 per person
2.5 hour class
from £60 per person