Practising the martial art of Tai Chi on Wednesday mornings throughout summer in Bethnal Green.
Start your day moving through an energising and calming session with James Mills. This practice will take place in the garden, or in the Mulberry Rooms in case of bad weather.
Suitable for all levels, please wear loose comfortable clothing.
About James Mills
James started learning Tai Chi with Master John Ding in 2005. He is interested in bringing Tai Chi to the local community for improved health and wellbeing. He believes that Tai Chi is very systematic and holistic in its approach allowing each…