Ayurveda (which means the Science of Life in Sanskrit) is a 5,000 year old practical and holistic approach to health. It regards everyone as a unique individual and encompasses all elements of the person to find effective solutions to health problems.
In this session, Dr Eleni will give a talk on how to work the principles of Ayurveda into your life, helping you to find balance between your mind, body and spirit.
Learn how to increase your health and wellbeing in interesting and practical ways using diet, natural exercises, and techniques to better understand and connect with people.
The…