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Pregnancy Yoga Course

4 week pregnancy yoga course in East London, where you will learn postures (asanas) and breathwork (pranayama) to connect to support your pregnancy
Beginner
What happens in this class?

Pregnancy is a wonderful time to deepen your yoga practise and bond with your baby. Our pregnancy yoga course offers women a path into yoga whether they are experienced yogis or new to practise. You will be led through a flow of adapted yoga postures and breathing practices designed to create comfort, stability, space and support for the physical changes that your body is experiencing.

Structure of the course

This class is structured through 4 week courses, led alternately by Rosie and Rosemarie who trained together with Womb Yoga. This structure enables students to get to know their own bodies…

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Age Requirement

This class is suitable for all ages
All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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