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Yoga Pad Henley

Live online classMorning Energising Vinyasa YogaA gorgeous juicy flow to get you out of bed and fully energised for the day ahead.

20 Students

£10 pp

1 hour class

Beginner

Next available date:11th August 2020

Teacher

Yoga Pad Henley

About this class

This class will help you un-crumple your body from your night's rest, and set you up for the day. Starting with pranayama (breathing exercise), we will then move into some softer stretches, and gradually move into an intuitive flow. This will include twists, strength work and releasing of tension through the hamstrings, shoulders and neck. We will end with a guided relaxation.

Yoga first thing in the morning is a great way to wake up. It starts up your metabolism, allows your mind to focus, and even gets your digestive system going!

What you will need
  • Yoga Mat
  • Blocks
  • Water
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Your Teacher
Teacher

Isie has been practicing yoga for nearly 20 years and completed her Ashtanga Vinyasa Yoga teacher training in 2014. Her passion and enthusiasm for Ashtanga Vinyasa and the more contemporary Rocket Yoga led her to start teaching classes in her home town of Henley-on-Thames.

"I believe in yoga. In it's power to bring about change, not only in one single person, but in a greater sense. Yoga is for everyone, regardless of how stiff or bendy, weak or strong they are. It has the power to create positivity and change, acceptance and humility in whoever chooses to…

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Booking Options
1 hour class
1 class
£10
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Send to a friend or a loved one
£10

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Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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Message

To: Yoga Pad Henley

Morning Energising Vinyasa Yoga

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Select a class time

Tue 11 Aug 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 18 Aug 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 25 Aug 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 1 Sep 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 8 Sep 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 15 Sep 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 22 Sep 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 29 Sep 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 6 Oct 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 13 Oct 2020, 6:30am - 7:30am
Live Online Class
£10pp
Tue 20 Oct 2020, 6:30am - 7:30am
Live Online Class
£10pp

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

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