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Mindfulness And Wellbeing


Yoga Pad Henley

Live online classCOVID-19 SecureMorning Energising Vinyasa YogaA gorgeous juicy flow to get you out of bed and fully energised for the day ahead.
20 Students
£10 pp
1 hour class


Yoga Pad Henley

About this class

This class will help you un-crumple your body from your night's rest, and set you up for the day. Starting with pranayama (breathing exercise), we will then move into some softer stretches, and gradually move into an intuitive flow. This will include twists, strength work and releasing of tension through the hamstrings, shoulders and neck. We will end with a guided relaxation.

Yoga first thing in the morning is a great way to wake up. It starts up your metabolism, allows your mind to focus, and even gets your digestive system going!

What you will learn
  • Yoga
  • Vinyasa
What you will need
  • Yoga Mat
  • Blocks
  • Water
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How online classes work on obby

Teacher and students meet in a video chat session. Explore new interests and discover whether a teacher's style works well for you in the comfort of your own home!
Your Teacher

Isie has been practicing yoga for nearly 20 years and completed her Ashtanga Vinyasa Yoga teacher training in 2014. Her passion and enthusiasm for Ashtanga Vinyasa and the more contemporary Rocket Yoga led her to start teaching classes in her home town of Henley-on-Thames.

"I believe in yoga. In it's power to bring about change, not only in one single person, but in a greater sense. Yoga is for everyone, regardless of how stiff or bendy, weak or strong they are. It has the power to create positivity and change, acceptance and humility in whoever chooses to…

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Booking Options

Let the teacher know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Helping you go further
Once you have booked onto a class you will gain access to the Obby classroom. Allowing you to see notes from your teachers, feedback from other students and much more!


To: Yoga Pad Henley

Morning Energising Vinyasa Yoga

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