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Yoga Pad Henley

Live online classLove Fitness Yoga Class with IsieThis class is suitable for all levels. It is a vinyasa based class, including sun salutations, standing sequence and savasana.

30 Students

£10 pp

1 hour class

Beginner

Teacher

Yoga Pad Henley

About this class

In this class, available to all levels, we will move through and intuitive vinyasa flow, allowing our bodies to move with ease and grace. Beginning with sun salutations (Suryanamaskar A & B), we will then move through a sequence of standing asana, where the aim is to create space and flexibility through our bodies. All poses are accessible to all, and modifications will be provided for anyone wanting to ease off or advance. After the standing sequence, we will move into a floor based practice including some core work, and then finish the practice with a beautiful savasana.
It is recommended…

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What you will need
  • Yoga mat
  • Water
  • Cushion
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Your Teacher
Teacher
Isie has been practicing yoga for nearly 20 years and completed her Ashtanga Vinyasa Yoga teacher training in 2014. Her passion and enthusiasm for Ashtanga Vinyasa and the more contemporary Rocket Yoga led her to start teaching classes in her home town of Henley-on-Thames. "I believe in yoga. In it's power to bring about change, not only in one single person, but in a greater sense. Yoga is for everyone, regardless of how stiff or bendy, weak or strong they are. It has the power to create positivity and change, acceptance and humility in whoever chooses to
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Booking Options

Let the teacher know and you will be notified when new dates are added.

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Age Requirement

16

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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Love Fitness Yoga Class with Isie

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You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

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