Experience deep, lasting relaxation with a hypnotherapy workshop

Discover the wonderful, natural and effective power of hypnotherapy through a group hypnotherapy class led by Gaynor, a certified Cognitive Wellbeing Hypnotherapist

In this small group class, you will:

• Experience a relaxing hypnotherapy session with a certified Hypnotherapist.
• Learn to increase your own happiness, relaxation and peace of mind.
• Discover the facts and fiction of hypnosis.
• Learn the difference between hypnosis and hypnotherapy.
• Practice breathing techniques to deepen relaxation.
• Learn how hypnotherapy can help people overcome a wide variety of habits, behaviours and conditions.

Hypnosis naturally and effectively accesses the subconscious mind enabling the use of techniques to unleash our…