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Mindfulness And Wellbeing


Attune Wellbeing

Live online classCOVID-19 SecureDiscover ReflexologyDiscover the ancient art of reflexology and learn an easy hand reflexology sequence to treat yourself at home to calm and relax body and mind

5 Students

£25 pp

45 minute class



Attune Wellbeing

About this class

Join Reflexologist Louise Armour for a 45-minute online reflexology session.

  • Discover how the ancient healing art of reflexology can calm and relax body and mind.
  • Learn an easy hand reflexology sequence to treat yourself from the comfort of your own home to help balance and soothe.
  • Find some much needed you-time to enjoy relaxation during challenging times.
What you will learn
  • Brief history & theory of Reflexology
  • Benefits of Reflexology
  • Reflexology application techniques
Read more
What you will need
  • Hand cream or oil (but can be done without too!)
  • Small hand towel
  • Shorter nails can make treatment more pleasant

How online classes work on obby

Teacher and students meet in a video chat session. Explore new interests and discover whether a teacher's style works well for you in the comfort of your own home!
Your Teacher

Attune Wellbeing is a reflexology and holistic health company offering mobile therapy services within South London along with online guided reflexology sessions and reflexology workshops, for individuals, group and corporate events. Founded by reflexologist, Louise Armour, Attune Wellbeing aims to help you improve awareness of and connection with your body and mind whilst supporting you in creating and maintaining calm, balance and overall wellbeing.

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Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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To: Attune Wellbeing

Discover Reflexology

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