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In-person classNo Sugar Diet
5(1 reviews)
Sugar-free diet plan. Quitting sugar is a way of living without processed food. A mind and body that's clean and clear.

Chiswick

£60 pp

2.5 hour class

Beginner

What happens in this class?

Quitting sugar is a way of living without processed food. A mind and body that's clean and clear. Many products we buy are laced with refined sugars that can lead to weight gain and chronic disease for e.g diabetes. If you are used to having a high sugary diet, then you will need to retrain your taste buds to adapt to new natural sugars such as some fruits & yoghurt for example. The test is to do this slowly as you may have withdrawal symptoms to begin with where you will still be craving sugar. By converting to a…

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Things to remember

Please state allergies and food intolerances when you book

Latest Reviews
5(1 reviews)
review
Amanda - April 14th
Attended this course last January, it was amazing! We made sweet potato brownies and had the recipes to take home. The dinner was lovely with lots of fresh greens. The smoothie was to die for. Teacher is very interesting with lots of tales of nutrition and note the herb garden on the wall!
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Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Teacher
Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many
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Class Location
KitchenJoy
Chiswick
26 Brackley Road
Chiswick
W4 2HN
London
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No Sugar Diet

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Reviews

review
Amanda - April 14th
Attended this course last January, it was amazing! We made sweet potato brownies and had the recipes to take home. The dinner was lovely with lots of fresh greens. The smoothie was to die for. Teacher is very interesting with lots of tales of nutrition and note the herb garden on the wall!