2.5 hour class
Quitting sugar is a way of living without processed food. A mind and body that's clean and clear. Many products we buy are laced with refined sugars that can lead to weight gain and chronic disease for e.g diabetes. If you are used to having a high sugary diet, then you will need to retrain your taste buds to adapt to new natural sugars such as some fruits & yoghurt for example. The test is to do this slowly as you may have withdrawal symptoms to begin with where you will still be craving sugar. By converting to a…
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