All classes
In-person classGut HealthHow you can support your gut bacteria daily Interestingly, the food that you eat greatly affects the types of bacteria that live inside you.


£60 pp

2.5 hour class


What happens in this class?

Learn why your relationship with your gut and your gut health is more important for your health and well-being than you may realise.

Prebiotics promote the growth of beneficial bacteria.

Why not take proactive steps to maintain good gut health through your food.

Kitchen Joy will enlighten you on the health benefits of food-types by offering an explanation of how certain key ingredients interact with the body and when used in the right way, boosting the immune system to maximise both physical and mental output over the dark winter months.

Our evening medicinal cookery class is an introduction…

Read more
Things to remember

All food and beverages are provided and equipment and food. Parking is free after 7pm on the road and Turnham Green is 5 minutes walk away.

Booking Options
3 session block
Save £20
Gift this class
Send to a friend or a loved one

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

Obby guarantees good classes

Age Requirement


Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher

Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many…

Read more
Class Location
26 Brackley Road
W4 2HN
Gallery (6)


To: KitchenJoy

Gut Health

You’ll see the reply to this message in your Inbox.

Select a class time

None of the dates work for you? Let the host know and you will be notified when new dates are added.

You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!

Give this class to a friend or loved one

London's favourite classes, courses, and workshops are at your fingertips.