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In-person classGut HealthHow you can support your gut bacteria daily Interestingly, the food that you eat greatly affects the types of bacteria that live inside you.

Chiswick

£60 pp

2.5 hour class

Beginner

What happens in this class?

Learn why your relationship with your gut and your gut health is more important for your health and well-being than you may realise.

Prebiotics promote the growth of beneficial bacteria.

Why not take proactive steps to maintain good gut health through your food.

Kitchen Joy will enlighten you on the health benefits of food-types by offering an explanation of how certain key ingredients interact with the body and when used in the right way, boosting the immune system to maximise both physical and mental output over the dark winter months.

Our evening medicinal cookery class is an introduction…

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Things to remember

All food and beverages are provided and equipment and food. Parking is free after 7pm on the road and Turnham Green is 5 minutes walk away.

Booking Options
3 session block
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Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

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Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Teacher

Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many…

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Class Location
KitchenJoy
Chiswick
26 Brackley Road
Chiswick
W4 2HN
London
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Gut Health

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