2.5 hour class
Learn why your relationship with your gut and your gut health is more important for your health and well-being than you may realise.
Prebiotics promote the growth of beneficial bacteria.
Why not take proactive steps to maintain good gut health through your food.
Kitchen Joy will enlighten you on the health benefits of food-types by offering an explanation of how certain key ingredients interact with the body and when used in the right way, boosting the immune system to maximise both physical and mental output over the dark winter months.
Our evening medicinal cookery class is an introduction…
All food and beverages are provided and equipment and food. Parking is free after 7pm on the road and Turnham Green is 5 minutes walk away.
Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many…
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You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!