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In-person classAnti-inflammatory Cooking ClassInflammation is a natural process that helps your body heal and defend itself from harm

Chiswick

£60 pp

2.5 hour class

Beginner

What happens in this class?

Inflammation is a natural process that helps your body heal and defend itself from harm. Unfortunately, it can sometimes run wild and become more serious. Chronic inflammation can last for a long time and may lead to various health problems but also it is a way of the body protecting itself from infection, illness or injury. This is sometimes visible on the body by redness, swelling and pain but could also be internal without any noticeable symptoms which can lead to many diseases. One of the best measures a person can take to prevent or reduce inflammation is to try…

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Things to remember

Please state allergies and food intolerances when you book

Booking Options
Flexitime
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£60
3 session block
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Age Requirement

18

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

Your Teacher
Teacher
Joy started out her career in Corporate I.T Banking Technology but when her young daughter became ill and the medics could not diagnose the cause, Joy turned to alternative medicine to find a cure. She enrolled at Westminster University to study Natural Medicine and with the help of a Naturopath, they found out her daughter was allergic to Aspartame which is an artificial sweetener found in many processed foods. Joy and her daughter changed their lifestyles completely, and enjoyed plant based foods & organically sourced poultry, fish & grass fed beef. After extensive travel to far flung countries, Joy encountered many
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Class Location
KitchenJoy
Chiswick
26 Brackley Road
Chiswick
W4 2HN
London
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Anti-inflammatory Cooking Class

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