What you will do
3 hour class
If you're serious about healthy eating and learning how to make it work for you, this workshop will inspire you to keep your goals alive and kicking. Learn the secret to healthy eating and sustainability from our healthy eating expert.
We will discuss the health benefits of different food groups, show you how best to compile them and be confident with label reading. We will uncover the myths around superfoods and other health food fads.
We’ve included time in the session to allow you to cook a healthy dish with other participants. We believe this part of the workshop will greatly enhance your learning experience and you’ll get to take home a delicious healthy meal.
Here’s what to expect in your Healthy Eating Workshop:
Complimentary glass of non alcoholic wine Soft drinks throughout to keep you going Approachable and welcoming host team Easy to understand demonstrations A true understanding of healthy eating techniques Food to take home Group cooking Recipes to your inbox Healthy cooking tips, shortcuts, group discussions All facilities, equipment and ingredients are included
Skills acquired: Confidence making decisions about what good is healthy Ability to make a healthy dish with your own ingredients Ability to improve your own techniques and be creative Ability to prep for healthy eating learning to select good quality, easily accessible ingredients Recommended local suppliers of good quality ingredients
Our healthy eating classes typically include:
- Chef’s favourite dish as well as
- Learning about food labels
- Portion control
- Measuring your fat intake
Venue address: Food Tech Room, Prendergast Vale College, Elmira Street, London SE13 7BN
This class is also available for private group booking. Contact firstname.lastname@example.org for more information.
Select a class time
None of the dates work for you? Let the host know and you will be notified when new dates are added.
You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!
Did you know?
We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
About your host, Greenwich Pantry
A humble start in Greenwich
The Greenwich Pantry began life as a pop up shop on Trafalgar Road in Greenwich SE10 with a love for good food and initially focussed on selling artisan foods, locally sourced and speciality ‘free-from’ foods. In recent years, it has branched out and now also offers a wide range of cookery classes and catering. It even has an online shop where customers can buy special hampers to take home after - I mean how much more convincing do you need?
The goal of Greenwich Pantry is to be the place for good food in Greenwich and surrounding areas and as a family business, they work super hard and pledge to help put some fun into shopping, cooking and connecting with your food.
All facilities, equipment and ingredients are included. Participants are advised to bring their own containers if they wish to take their food home with them at the end of the session.
All students under the age of 16 must be accompanied by a parent/guardian.
Flexible cancellation policy
Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.