1 hour class
An enlightening blend of spiritual and physical practices, Kundalini Yoga combines movement, dynamic breathing techniques, meditation, and the chanting of mantras, to build physical energy and increase consciousness.
No prior experience is necessary.
Our facilitator, Giulia is a certified kundalini yoga teacher and is currently training to become an art therapist. She facilitates “Yoga, Art and Storytelling” workshops for adults and children, and runs yoga courses for stress management.
Talent Courtyard supports urban citizens of the world to break everyday routines and inspire a renewed sense of purpose, growth and adventure through community-focused creative wellbeing events.
Each of our events is specifically designed to provide all kinds of professionals the guidance and support necessary to effectively navigate their professional and personal wellbeing.
And we don’t stop there: by attending one of our events each individual has the opportunity to become part of Talent Courtyard’s Community, an online & offline platform where members are able to track the progress of their set goals, network and brainstorm new ideas…
None of the dates work for you? Let the host know and you will be notified when new dates are added.
You will only receive an email from us if new dates are added for this class, you will not receive any marketing emails, and that's a promise!