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Mindfulness And Wellbeing
Mindfulness
In-person classes

Mindfulness for life and stress relief

This workshop is about learning to live mindfully, to release the business of mind, learning how to let go, setting intentions, making plans and start dreaming.
Beginner
What happens in this class?

Our busy lives rarely gave us the opportunity to have a personal space for self-reflection, creativity, creating visions, live mindfully and happy.

This workshop is about learning to live mindfully, to release the business of mind, learning how to let go, setting intentions, making plans and start dreaming. Everything using the beautiful mindfulness principles that you will learn how to use in your day to day life.

You will discover your inner power to embrace happiness and to allow yourself to unleash your inner creativity. This workshop will teach you:

  • what mindfulness is and easy steps to apply mindfulness…
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Things to remember

For this class you don't need any previous meditation or art experience as you will experience and learn during the workshop. Bring your open heart and curiosity and the rest will flow.

Booking Options

This class is no longer bookable. View similar classes below or explore the Obby marketplace here.

Obby Guarantee

We ensure quality. If your class doesn't reach your expectations, we'll give your money back.
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Age Requirement

This class is suitable for all ages
All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

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