The Art of Mindfulness

by Blank White Space

11 reviews
11 reviews
Learn how to view art mindfully during this calm evening class. Jules beautiful East London loft is full of art pieces, it makes for a special evening.

Mindfulness Class

2 hour class

Beginner

Dalston E8

The Art of Mindfulness
by Blank White Space
Flexitime
from £25 per person

Classes

2 hour class

Evening

Ever been to an art gallery and got overwhelmed by all the pieces? Then two days later remember nothing?

Spend an evening in Jules’ beautiful loft in East London. She will teach you how to look view art mindfully and how to visit the galleries with intention.

You'll also practise mindful walking and get to view Jules wall art collection. It’s a calming evening with a gentle mediation at the end.

Depending on the season there will be satsumas, green and blacks chocolate. Not forgetting Oreo the poodle's positive vibes.

Jules trained at the Tavistock in North London and is always continuing her mindfulness journey. And her passion is teaching people how to view art mindfully.

Jules believes mindfulness is the only way to cope in an uncertain world. Having a beautiful calm space to teach in is a lovely way to end the week.

Book now if you'd like to view art mindfully you'll feel better immediately just knowing you're doing something positive.

Please wear relaxed clothes for Shavasana at the end.

Read more +

Did you know?

You'll walk past East London street art on your way to Jules beautiful apartment that is full of art.
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We ensure quality. If your class doesn't reach your expectations, we'll give your money back.

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Flexitime Class

This is a Flexitime class, which means the teacher can run this class around your schedule.

Number of people in an Obby Flexitime classYou need to be a group of 2
Days notice required in an Obby Flexitime classI need 1 day notice
Days available in an Obby Flexitime classI am available any day
Location of an Obby Flexitime classDalston, E8 2HE
November 2019
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Time & Location

Select a date and location you want and your teacher will get back to you to confirm their availability.

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£25 x 2£50

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Reviews (11)
Read All
review
Julia
15 Jan
“Julia is a very open, giving person and her home is a cocoon that instantly makes you feel welcome. We practised mindful breathing and walking together and then got to spend 15 minutes with an artwork to fully appreciate it and reap the benefits of a deeper connection to our surroundings. A very well spent Sunday evening.”
review
Manping
10 Mar
Jules gave me a really warm and healing time. I love the way she guided me into the art of mindfulness which is really useful and helpful for me in everyday life, especially the busy lifestyle. Thank you Jules.

Reviews

review
Julia
15 Jan
“Julia is a very open, giving person and her home is a cocoon that instantly makes you feel welcome. We practised mindful breathing and walking together and then got to spend 15 minutes with an artwork to fully appreciate it and reap the benefits of a deeper connection to our surroundings. A very well spent Sunday evening.”
review
Manping
10 Mar
Jules gave me a really warm and healing time. I love the way she guided me into the art of mindfulness which is really useful and helpful for me in everyday life, especially the busy lifestyle. Thank you Jules.
review
Jim
14 Jan
I suffer from anger and anxiety in equal measure. The whole experience was calming. A calm that lasts: not just on the day, but a skill set I can take away with me. Jules was calm and focused. She passed this on. It came naturally to her to show the room how we could all be in a better place. I can't thank you enough.
review
Silvia
7 Mar
I really recommend this class, and I think it would be a great experience for anyone interested in art. Jules will teach you how to look at art differently, in a mindful way and she will show you some practical mindful exercises that you can use in your everyday life. Jules is a very nice and friendly host and she will make you feel at home in her beautiful apartment filled with art. 2 hours well spent.
review
Atifa
14 Apr
great!
review
Irati
16 Jun
very unprofessional and unprepared class. Definitely not worth the money. The teacher didn’t seem to know much about art or mindfulness.
review
Anthony james
17 Jun
Fantastic knowledge of art and mindfulness. Insightful and enjoyable.
review
Louis James
17 Jun
The mindfulness class really helped me focus and plan my gallery visits. It also helped calm my busy mind.
review
natasha k
17 Jun
Really Interesting great class
review
Maggie J
17 Jun
So worthwhile. Expert tuition, perfect venue and a relaxed atmosphere. Couldn’t have been better.
review
Ben Fox
17 Jun
I learnt a whole new way to view art. It gave me lots to think about. Jules was great. Very calming and informative, and her beautiful East London loft was an ideal location.

Class location

Dalston
41b Independent Place - Please ring my mobile at the gate 07887582025
London
E8 2HE
London

Gallery (5)

About your host, Blank White Space

Blank White Space is a bespoke private curation and art advisory service designed to inspire you to make the most of the wall space within your home. Our masterclasses how to buy and hang art.

Jules has a dream of bringing together art and wellbeing under one roof. Jules believes if you make your living space beautiful and surround yourself with things you love, you’ll feel happier. She also runs "The Art of Mindfulness" classes where she teaches you how to engage with art mindfully.

If you choose to class with us you won't be disappointed. Jules was Creative Director for many years in the big advertising agencies. Has an amazing eye for style and detail and can even teach you how to curate an amazing Instagram feed.

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Notes

Wear soft comfortable clothes. The gate code is 1397* the doorbell is on the right. We are upstairs in the forum above the nursey.

Age Requirement

14

All students under the age of 16 must be accompanied by a parent/guardian.

Flexible cancellation policy

Any class can be cancelled and fully refunded within 24 hours of purchase. See cancellation policy.

The Art of Mindfulness
by Blank White Space
Flexitime
from £25 per person
2 hour class
from £25 per person