marketplace-top-banner

Obby has been acquired by ClassBento. Click to book now!

baking

candle making

cooking

crafts

dance

drawing

fashion

floristry

health and beauty

jewellery making

kids

knitting

languages

mindfulness and wellbeing

music

painting

photography

pottery-and-mosaics

sculpture

sewing

terrarium

upcycling

wine tasting

woodworking

The gate way to all things 3D in the wet felting world, using a variation on the method for 2D wet felting Heather will guide you through the layering techniques to make a small seam free vessel using a resist.   ﻿Once you've learnt this you can make slippers, bags, cat caves, hats, hot water bottle covers, lamp shades, purse, the list goes on ...

With a maximum of four participants, these three  1/2 hour workshops are designed to provide everybody with plenty of time for one on one attention.  Heather always aims for sessions to be flexible to individual participants needs.  Tabletop Workshops, the teaching arm of Purr & Wag It runs out of Heather’s Camberwell home.  There will be plenty of home made cake, teas and/or coffee to keep you going.

Wet felt making is a simple process (once you know how) made up of a series of repetitive actions.  Many people find it relaxing and some a stress buster.  But, elements of felt making are quite vigorous and very hands on.  If you have arthritis in your hands you may find parts of the process challenging.  That being said it’s not stopped anybody before and Heather is very happy to help you with vigorous parts of the process.

Allergies to cats or indeed wool?  Please note Heather has three cats (they’ll be elsewhere in the house during the workshops).  Antihistamines are available but her workshops may not be for you.

3D Wet Felting/Felt making - make a small vessel

Trish

Somatic Breathwork™ is a full embodiment experience designed to help you release stress, trauma, emotions, and pent-up energy from the body. It is a modality that utilizes your own breath to help shed the layers of yourself that no longer serve.

Somatic Breathwork™ uses a circular diaphragmatic breath to tap into your body's innate inner intelligence to find the areas that need clearing. Coupling the breath with immersive music may result in different forms of cathartic emotional releases such as laughing, moving, crying, yelling, and shaking. All forms of expression are encouraged because it allows the body to move any stuck energy and create space for the second half of the breathwork session.

A gentler breathing technique is used in the second half of the session to help you connect with who you truly are. Together we can use the breath to call in how you want to show up in the world, the changes you want to embody, and allow you to see clearly what it would be like to live your best life.

Please allow 80 minutes for the following:
15 minutes for Intake and overview of the Somatic Breathwork™ session
50 minutes for Somatic Breathwork™ session
15 minutes for Integration and sharing

It is best to find a quiet space where you will not be disturbed for the entirety of the session.

This is an experience done while lying down so please create a comfortable place on the ground utilizing a yoga mat and/or folded blanket so you are comfortable and have enough space to lay down and freely move around. It is not recommended to use any bolsters or pillows to allow for full range of motion during the session (unless pain or injury requires them).

I recommend having a quality set of headphones or speakers that will allow you to be immersed in the music.

It is best to dress comfortably and remove any loose clothing or jewelry that may hinder your ability to freely move around during the session. Think Yoga attire.

It is also good to have a bottle of water and something to journal with for after the session. It is best to refrain from eating 1-2 hours prior to the session.

We will discuss the rest of the details during the intake process.

By signing up for this session I agree to any and all of the below terms:

I acknowledge that Somatic Breathwork™ is a deep and powerful process. I have notified the practitioners of any physical injuries, mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental and emotional experiences during and after the session.

Contraindications-
Somatic Breathwork™ is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. It is not appropriate for pregnant women, for persons with cardiovascular problems, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute infectious illness or epilepsy. If you have any doubt about whether you should participate, please consult with your primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician.

Release -
I hereby undergo of my own free will a Somatic Breathwork™ session and acknowledge and understand that I am in full control and may terminate the session at any time. I recognize that Somatic Breathwork™ can bring up intense emotions as well as physical releases that can be challenging and uncomfortable. I understand that every session is individual and different for each person that participates and release expectations of any specific outcome. I or my representative(s) agree to full release and hold Adam Carbary Somatic Breathwork™ Practitioner harmless from and against any and all claims or liability of whatsoever kind or nature arising out of or in connection with my session(s).
I hereby confirm that I have read and understood the above information and attest that my general health is good to participate.
Please do not hesitate to reach out if you have any questions or concerns.

I am honored to hold space and guide you through this process.

Danielle Hatton

Anna Mckimmie

Somatic Breathwork Session

In our ever expanding digital world there a lot of virtual products on the market that can enhance the way we live our lives. If you want to experience virtual reality from home, you can access a virtual reality headset and get creative in your own living room.

Top 10 Best Virtual classes, courses, learnings kits and gifts in the UK 

virtual

Top 10 Best Virtual classes, courses, learnings kits and gifts in the UK

Use obby giftcards on any learning kit