Brazilian Jiu-Jitsu with Sebastian Swislocki.
BJJ is a predominantly ground-based martial art. Using the principles of leverage, angles, pressure and timing, as well as knowledge of the human anatomy in order to achieve a non-violent submission of one's opponent.
Sebastian is a Roger Gracie black belt and has been training in BJJ for 12 years.
No previous experience necessary and any fitness level is welcome.
Come as a complete beginner or improve on skills you already know.
Book this class as a private group!