Regular dance classes do not always provide the time or tailored support that enable us to fully understand and execute some of the harder and more intricate aspects of ballet and so it is natural to feel unsure of how to refine our technique or progress to the next level.
For each class within this course, we will select a focal area and some key associated movements; be it turns, jumps, adage, turnout or flexibility. We will delve into the details and slowly breakdown and practice some of ballet's more challenging steps and learn how to execute them correctly. We will work towards faster and cleaner transfers of weight, better balance, coordination, stamina and functional alignment. The centre exercises provide the opportunity to piece together these new movements into longer and more complex combinations; embedding them into our muscle memory and enhancing our ballet knowledge and terminology. Pre-pointe and pointe exercises are also incorporated into the final section of class each week.
The class is designed to challenge you, whilst also providing a safe space to ask questions and receive feedback and corrections. Our goal is to support dancers in executing Intermediate and Advanced level choreography and with technical skill, artistry and ease!
This will be a great class for you if:
*- You feel you are generally able to keep up with the choreography and combinations in Intermediate classes, but lack finesse and don't feel poised or graceful in your movements
You are able to dance well but your execution is inconsistent and you can't pinpoint why
You have some areas that you just can't master (e.g. specific turns, battery or big jumps) and need some extra help!*
Class Structure:
6.30-7.15pm: Arrive and warm up with an Intermediate level ballet barre.
7.15 - 7.45pm: Complete centre work including port de bras, adage, centre practice, petit and grande allegro. We use our time in the centre to breakdown and practice our focal steps in isolation and then in combinations and choreography.
7.45 - 8pm: Pointe work (pointe shoes are optional - all exercises can also be done in regular ballet shoes and are great for strengthening feet and ankles).
[Please note: This course complements our Sunday variation classes because the selected focal steps for each class are inspired by the repertoire we are learning on Sundays. Where the level is appropriate, the pointe work will also focus on some of the key steps in the repertoire. This class is a great way to get some extra practice in - specifically tailored to the variation]
Who can attend?
Students attending our Intermediate Sunday classes who want an extra opportunity to practice some of the challenging steps that show up in the variations and repertoire
Intermediate and Advanced dancers who would like to progress their technique and/or prepare for or improve their pointe work
Improver level students and those wanting to transition from Beginners classes to Intermediate level classes
You must be over 18 to participate in this workshop
[Complete beginners are advised to check out our Beginner Ballet courses instead as the pace of this class will not be suitable for you].