In these unusual times some of us will be feeling quite blue, what better way to lift your spirits than getting creative and thinking about positivity? Join me to make a simple soft cover pamphlet stitch book and talking about positive intentions.
Daily affirmations can be so helpful in tough times and having a little notebook to be able to jot down positive thoughts and considerations is really beneficial.
So in this workshop we’ll bind a simple notebook, I’ll talk a little about mindfulness and affirmations and then open it up to discussion.